489: What To Do When Your Hormones Are Shot with Dr. Tami Meraglia

489: What To Do When Your Hormones Are Shot with Dr. Tami Meraglia

Author: Weston A. Price Foundation August 26, 2024 Duration: 41:40

If you feel worn out and wrecked, like your life and hormones are out of balance, you are not alone. It's a symptom a lot of us deal with, a common result of our 24/7 busy lifestyle. The good news is that you aren't stuck! There are some simple ways to get your life (and hormones) back on track!

Dr. Tami Meraglia, author of "The Hormone Secret," offers insights on just that: how to regain hormonal balance and health. She discusses how women can naturally support their bodies before, during, and after menopause. She talks about testosterone (yes, women need this, too), thyroid health, and what inhibits its proper function. Finally, she reminds us that lab results on paper don't tell the whole story.

Visit Dr. Tami's website: biothrivelife.com

Check out the Weston A. Price Foundation's resources in Spanish

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The conversations on Wise Traditions, presented by the Weston A. Price Foundation, explore a path to well-being that feels almost forgotten. This isn't about the latest trends or synthetic solutions; it's a deep dive into the dietary patterns and living wisdom of ancestral communities who achieved remarkable physical health. Each episode brings forward voices-researchers, farmers, clinicians, and healers-who discuss practical applications of this knowledge for contemporary life. You'll hear detailed discussions on sourcing and preparing nutrient-dense foods, the role of traditional fats, the gut microbiome, and the profound connections between soil health and human health. The podcast operates from a core principle articulated by Dr. Weston A. Price himself: that true vitality comes from aligning with nature's laws, not attempting to supersede them. It’s for anyone questioning conventional dietary advice and seeking a more rooted, evidence-based approach to fitness and holistic wellness. Tune in for a consistently challenging and enriching perspective that redefines what it means to be truly nourished, drawing on centuries of human experience to inform our choices today.
Author: Language: English Episodes: 100

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