519: Top Tips for Strong Healthy Teeth: Tongue Scraping, Jaw Strengthening, Reversing Cavities, and More with Dr. Dominik Nischwitz

519: Top Tips for Strong Healthy Teeth: Tongue Scraping, Jaw Strengthening, Reversing Cavities, and More with Dr. Dominik Nischwitz

Author: Weston A. Price Foundation March 24, 2025 Duration: 41:26

What dental care practices are helpful and which are overly hyped? Is it a good idea to use oral exercise devices? What about tongue scraping and flossing? What should we look out for when it comes to toothpaste and mouthwash? Dr. Dominik Nischwitz, author of It's All in Your Mouth, highlights what is best for strong healthy teeth and a beautiful smile. He separates fact from fiction. He goes over how to cultivate a healthy oral microbiome and he also addresses the issue of "leaky gums". And he leaves us with three key questions to ask ourselves to help determine if our health concerns could be related to oral health.

 

Visit Dr. Dominik's website: DrDomeOfficial.com

Join the Weston A. Price Foundation email list HERE

Check out our sponsors: Rosita and Hearth and Homestead


The conversations on Wise Traditions, presented by the Weston A. Price Foundation, explore a path to well-being that feels almost forgotten. This isn't about the latest trends or synthetic solutions; it's a deep dive into the dietary patterns and living wisdom of ancestral communities who achieved remarkable physical health. Each episode brings forward voices-researchers, farmers, clinicians, and healers-who discuss practical applications of this knowledge for contemporary life. You'll hear detailed discussions on sourcing and preparing nutrient-dense foods, the role of traditional fats, the gut microbiome, and the profound connections between soil health and human health. The podcast operates from a core principle articulated by Dr. Weston A. Price himself: that true vitality comes from aligning with nature's laws, not attempting to supersede them. It’s for anyone questioning conventional dietary advice and seeking a more rooted, evidence-based approach to fitness and holistic wellness. Tune in for a consistently challenging and enriching perspective that redefines what it means to be truly nourished, drawing on centuries of human experience to inform our choices today.
Author: Language: English Episodes: 100

Wise Traditions
Podcast Episodes
579: The Ayurvedic Approach To Postpartum Healing With Christina Eck [not-audio_url] [/not-audio_url]

Duration: 48:58
In many traditional cultures, the weeks following birth are understood as a critical window—one that shapes a mother's long-term health, energy, and emotional well-being. But in the modern world, postpartum care is often…