Casey Patterson - Finding the Balance of Staying Focused While Having Fun

Casey Patterson - Finding the Balance of Staying Focused While Having Fun

Author: Aaron Wexler March 17, 2021 Duration: 1:07:03

Episode 21: Casey Patterson - Olympian, 15x AVP Beach Volleyball Tour Champion, 2x World Tour Champion, Manhattan Beach Open Champion (2016), Brand Ambassador

GoPro Video "Two Roads": https://www.youtube.com/watch?v=984EN1fcbjQ

IG:@caseypatt

In this Episode we discuss:

-How fatherhood has helped Casey stay inspired outside of the game

-How Casey uses regulators to keep him in check

-Winning Mindset

-How losses make us stronger

-How Casey adds manages heckling during game play

-How Casey managed his emotions at the Olympics

-How Casey pivoted to attract more sponsors

-Resetting: tools for getting in and staying in the flow


Hosted by Aaron Wexler, Within The Game explores the shared mental frameworks of high performers, whether they're on the field, in the boardroom, or navigating daily life. This isn't a typical interview show; it's a deep, practical conversation about the specific, often overlooked tools that fuel sustained inspiration and success. Each episode features candid discussions with a diverse range of guests, from Olympic champions and professional athletes to seasoned coaches and innovative entrepreneurs. The focus is always on the tangible: the routines, mindset shifts, and personal philosophies they actively use to excel under pressure and find meaning in their work. You'll hear how a coach visualizes a game plan, the way an entrepreneur reframes failure, or the mental ritual an athlete relies on before a crucial moment. The aim is to unpack these accessible strategies, demonstrating that the discipline for peak performance isn't confined to a stadium or an office-it's a transferable skill set. By listening to this podcast, you gain a behind-the-scenes look at the psychology of excellence, offering actionable insights that can be applied to your own goals and challenges. It’s about understanding the internal mechanics that drive external results, providing a resource for anyone looking to cultivate resilience, creativity, and a more inspired approach to their own game, whatever that may be.
Author: Language: English Episodes: 100

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