Tri Bourne: AVP Champion & Olympic hopeful on Meditation, Mindfulness, & Winning

Tri Bourne: AVP Champion & Olympic hopeful on Meditation, Mindfulness, & Winning

Author: Aaron Wexler August 27, 2020 Duration: 1:10:14

Sponsors mentioned:

Sandcast Podcast (co-host), Monster Hydro, Wilson Volleyball, Maui Jims, Kona Brew, Mizuno Volleyball

  • Listening as a tool for inspired living
  • How Tri overcame auto immune disease, and
  • How he chose to look at it as his biggest challenge yet also his biggest breakthrough
  • Winning an FIVB World Tour event in Berlin
  • Tri’s definition of Flow State
  • Tri on being versatile and adaptable


Hosted by Aaron Wexler, Within The Game explores the shared mental frameworks of high performers, whether they're on the field, in the boardroom, or navigating daily life. This isn't a typical interview show; it's a deep, practical conversation about the specific, often overlooked tools that fuel sustained inspiration and success. Each episode features candid discussions with a diverse range of guests, from Olympic champions and professional athletes to seasoned coaches and innovative entrepreneurs. The focus is always on the tangible: the routines, mindset shifts, and personal philosophies they actively use to excel under pressure and find meaning in their work. You'll hear how a coach visualizes a game plan, the way an entrepreneur reframes failure, or the mental ritual an athlete relies on before a crucial moment. The aim is to unpack these accessible strategies, demonstrating that the discipline for peak performance isn't confined to a stadium or an office-it's a transferable skill set. By listening to this podcast, you gain a behind-the-scenes look at the psychology of excellence, offering actionable insights that can be applied to your own goals and challenges. It’s about understanding the internal mechanics that drive external results, providing a resource for anyone looking to cultivate resilience, creativity, and a more inspired approach to their own game, whatever that may be.
Author: Language: English Episodes: 100

Within The Game
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