Mary Beth Berkoff: Continuous Care Retirement Communities Offer a Holistic Way of Life

Mary Beth Berkoff: Continuous Care Retirement Communities Offer a Holistic Way of Life

Author: Gail Zelitzky and Catherine Marienau December 17, 2025 Duration: 27:00

Mary Beth Berkoff, age 82, founded her own PR company in her late 50s—and she still knows how to spotlight what’s good. Long before that, she was a teacher, an injury-prevention pioneer, and a public-affairs leader who helped pass Illinois’s seatbelt and child-restraint laws. Those roles taught her resilience, resourcefulness, and, as she likes to say, that “if you can teach junior high students, you can do anything.”

Today, that same spirit infuses her life at The Admiral at the Lake, a continuous care retirement community in Chicago, where her gift for connecting people enriches both her days and those around her.

Widowed in recent years, Mary Beth says that loss has both challenged and affirmed the words she lives by: “There is always something good around the next corner… I don’t stay defeated… I believe my life will continue to be great; I just need to do the work.”

“There is no lonely where I live in community with other interesting and welcoming people.” - Mary Beth Berkoff

Connect with Mary Beth:  

Email: mbberkoff@mac.com  

www.theadmiral.org

Recognizing the Age-Wise Collective

Women Over 70 is a proud member of the Age-Wise Collective, comprised of women-led podcasts that feature stories from women 50+ and topics that promote the pro-aging movement.

Meet Suzy Rosenstein, podcast host of Women in the Middle: Loving Life After 50. Suzy shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes women want so they don’t have regrets in their second chapter.


Hosted by Gail Zelitzky and Catherine Marienau, Women Over 70: Aging Reimagined turns the page on a well-worn cultural script. This is not a series about decline, but a collection of dialogues focused squarely on expansion. You’ll hear from women who are starting businesses, deepening their creative practices, forging new relationships, and confronting societal expectations with a refreshing blend of honesty and humor. These conversations, rooted in personal journals and lived expertise, delve into the practical and the profound-from the science of longevity to the personal journeys of resilience that define this chapter. The podcast moves beyond inspiration to offer tangible insight, framing the later decades as a time of active reinvention. Tune in for stories that replace stereotypes with specificity, and discover a community redefining what it means to grow older with purpose and curiosity.
Author: Language: English Episodes: 50

Women Over 70: Aging Reimagined
Podcast Episodes
386 Kathy Bresler: The Magic of Intergenerational Connection [not-audio_url] [/not-audio_url]

Duration: 31:22
Kathy Bresler, founder of ALTAR Community in Chicago, has created a welcoming space where women of all ages come together to be seen, heard, and supported. ALTAR is a third space for women centered around meaningful gath…
385 Regan Burke: Using Your Voice for Good [not-audio_url] [/not-audio_url]

Duration: 33:16
At 80, Regan Burke is still organizing, advocating, and speaking out.But her path to becoming a respected activist, columnist, memoirist, and political influencer was anything but straightforward. Before she found sobrie…
384 Sybil Kolon: A Lifelong Commitment to Legacy and Conservation [not-audio_url] [/not-audio_url]

Duration: 30:23
For nearly fifty years, Sybil Kolon has devoted herself to protecting 79 acres of family land in Michigan’s Irish Hills. Originally owned by her grandparents, the property was placed under option with Legacy Land Conserv…
383 Jill G Hall: Shaped by her Past: Creativity Unleashed [not-audio_url] [/not-audio_url]

Duration: 27:50
Author and artist Jill G. Hall, 71, joins us with her luminous new novel On a Sundown Sea, inspired by the mysteries surrounding the visionary woman who built Lomaland—a utopian community near the home Jill grew up in. F…
382 Sandra Sokol: Championing social justice through social service [not-audio_url] [/not-audio_url]

Duration: 36:34
For more than six decades, Sandra Sokol has devoted her life to building stronger, more equitable communities. Although she once imagined a career teaching in schools serving children of color her path evolved into groun…
381 Joan Greene: A Lifelong Advocate for Aging and Mental Health [not-audio_url] [/not-audio_url]

Duration: 35:16
Joan Greene, 84, trained to be a teacher but found her true calling as a social worker and innovative advocate for older adults. In New York State, she helped create programs from the ground up—from nutrition services an…
380 Mindy Greiling: Schizophrenia: Three Moms in the Trenches [not-audio_url] [/not-audio_url]

Duration: 40:47
This episode, first released in 2021, is a reminder that Mental Health Awareness Month requires all of us to tell our stories. We checked back in with Mindy and learned that, even though she is now retired, she continues…