Ep.108 The Biohacking Expert: "This is The Secret To A Long & Healthy Life"

Ep.108 The Biohacking Expert: "This is The Secret To A Long & Healthy Life"

Author: Grace Beverley October 7, 2024 Duration: 53:02

I couldn’t come to LA and not do an episode with a biohacker. Kayla Barnes Lentz is on a mission to live for as long as she can.


She’s dedicated her life to optimising her brain health, and works to a very specific schedule to do so. She even owns her own clinic that specialises in ‘longevity medicine’.


I’m so fascinated by people like Kayla, and to be totally honest, a little sceptical. But her advice on what we can take into our lives was really simple & accessible.


Ever since I started this podcast I wanted to gain new perspectives on what success looks like to a vast array of experts, and biohacking is an extremely male-dominated space, so it was be fascinating to hear Kayla’s perspective.


Disclaimer: This episode, including any experimental results presented, is for informational purposes only and does not constitute medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease. Individuals seeking medical advice should consult with a licensed physician.


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KAYLA:

https://www.kaylabarnes.com/

https://www.instagram.com/kaylabarnes/?hl=en


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MY LINKS: https://gracebeverley.komi.io/


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RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊


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Grace Beverley hosts the Working Hard with Grace Beverley podcast, a series that moves far beyond standard productivity tips or generic business advice. Here, conversations explore the nuanced and often unconventional paths to achievement across a wide spectrum of life. You’ll hear from a diverse array of guests, including housing campaigners, seasoned investors, and sex experts, each sharing the specific challenges and insights from their unique fields. These discussions naturally avoid easy answers, instead delving into the real work, the personal philosophies, and the redefined metrics of success that drive these individuals. The podcast sits at an interesting crossroads of business, health, fitness, and self-improvement, reflecting Grace’s own multifaceted approach to work and life. Listening feels like gaining access to a series of candid, private mentorships, where the lessons learned are as much about personal resilience and perspective as they are about professional strategy. It’s a space for anyone curious about the many forms that hard work and fulfillment can take, offering stories that challenge the typical rhetoric and inspire a broader, more personal definition of what it means to truly succeed.
Author: Language: English Episodes: 100

Working Hard with Grace Beverley
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