21.23: Barrier Breaking: Interruptions

21.23: Barrier Breaking: Interruptions

Author: Mary Robinette Kowal, DongWon Song, Erin Roberts, Dan Wells, and Howard Tayler June 7, 2026 Duration: 29:38
In this episode, our hosts explore one of the most persistent barriers to writing: interruptions. From family members and pets to emails, meetings, fatigue, and neurodivergence, they discuss how disruptions can derail creative focus—and how writers can build systems to work with them instead of against them. The conversation touches on hyperfocus, ADHD, task-switching, and the emotional cost of being pulled out of the zone. Practical strategies include leaving “breadcrumbs” to re-enter a project, using phone settings and routines to protect writing time, and adjusting expectations around productivity. Rather than trying to eliminate interruptions entirely, the episode encourages writers to understand their habits and create sustainable ways to return to the work. Homework Practice handling interruptions in a low-stakes environment by setting a series of alarms for 5, 7, 9, and 15 minutes while you write. Each time an alarm goes off, leave yourself a quick “breadcrumb” note about what you were working on, take a short break, and then return to writing when the next timer starts. The goal is to get better at re-entering your work after interruptions so everyday disruptions feel less frustrating. Final WXR Cruise! Our final WXR cruise is almost sold out, grab your spot before June 4th, 2026 here! Credits: Your hosts for this episode were Mary Robinette Kowal, Howard Tayler, Erin Roberts, and DongWon Song. It was produced by Emma Reynolds, recorded by Marshall Carr, Jr., and mastered by Alex Jackson. Join Our Writing Community! Writing Retreats Newsletter Patreon Instagram Threads Bluesky TikTok YouTube Facebook Our Sponsors: * Check out HomeServe and use my code homeserve.com/excuses for a great deal: https://www.homeserve.com * Check out Talkiatry and use my code Talkiatry.com/WX for a great deal: https://www.talkiatry.com Support this podcast at — https://redcircle.com/writing-excuses2130/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

It’s a common piece of advice: if you want to be a writer, you should write. But what happens when you’re staring at the blank page, or when the business side of publishing feels like a maze? That’s where Writing Excuses comes in. Each week, hosts Mary Robinette Kowal, DongWon Song, Erin Roberts, Dan Wells, and Howard Tayler gather not just to talk about writing, but to dissect it. They move quickly, respecting your time while packing episodes with actionable discussions on technique, from character voice to plot structure. But this podcast understands that a writing life isn’t just about craft-it’s also a career. So conversations naturally pivot to the practicalities of the business, navigating careers, and sustaining creativity in a demanding field. You’ll hear five distinct professional perspectives blending into a single, focused conversation designed to get you past excuses and back to your work. It’s like a regular, invigorating workshop session delivered directly to you, meant to equip you with tools for both your manuscript and your professional path.
Author: Language: en-us Episodes: 500

Writing Excuses
Podcast Episodes
18.02: An Interview with DongWon Song [not-audio_url] [/not-audio_url]

Duration: 23:36
Your Hosts: Mary Robinette Kowal, DongWon Song, Erin Roberts, Dan Wells, and Howard Tayler As we announced in last week's episode (and in this press release), DongWon Song and Erin Roberts are joining us as permanent cas…
18.01: Twenty Twenty-Three, By Way of Introduction [not-audio_url] [/not-audio_url]

Duration: 24:23
Your Hosts: Mary Robinette Kowal, DongWon Song, Erin Roberts, Dan Wells, and Howard Tayler We begin 2023 with some big changes, and in this episode we'll discuss those, starting with some changes to the core cast. DongWo…
17.52: The WXR 2022 Q&A [not-audio_url] [/not-audio_url]

Duration: 30:18
Your Hosts: Brandon, Dan, Mary Robinette, and Howard This Q&A session was recorded before a live audience aboard ship at WXR 2022, Here are some paraphrasings of the questions our attendees asked: * How do you make your…
17.51: Feel The Burn [not-audio_url] [/not-audio_url]

Duration: 19:08
Your Hosts: Dongwon Song, Piper J. Drake, Peng Shepherd, Marshall Carr, Jr., and Erin Roberts Let's talk about burnout. It's been a long few years (with some of those years feeling like decades) so this may seem timely,…
17.49: Bodies Are Magical [not-audio_url] [/not-audio_url]

Duration: 20:12
Your Hosts: Mary Robinette, C.L. Polk, Fran Wilde, and Howard Tayler Let's put a stake in the ground here: disabilities do not grant magical powers. And yet that exact trope can be found in multiple genres, across multip…
17.48: Bodies, Why? (Part III) [not-audio_url] [/not-audio_url]

Duration: 26:06
Your Hosts: Mary Robinette, C.L. Polk, Fran Wilde, and Howard Tayler Let's talk about pain. It hurts, yes, but we all experience it, so writing about it can be a great point of connection between the writer and the reade…
17.47: The Linguistics of Disability [not-audio_url] [/not-audio_url]

Duration: 20:14
Your Hosts: Mary Robinette, C.L. Polk, Fran Wilde, and Howard Tayler This is the "talking about how to talk about" talk. We begin by reviewing the difference between the medical model and the social model of disability.…
17.46: Monstrous Awakening [not-audio_url] [/not-audio_url]

Duration: 18:42
Your Hosts: Mary Robinette, C.L. Polk, Fran Wilde, and Howard Tayler Okay, before we start, you have homework: Please take a few minutes to read this essay by Fran Wilde entitled "You Wake Up Monstrous." That will give y…
17.45: Bodies, Tech, and Character [not-audio_url] [/not-audio_url]

Duration: 21:04
Your Hosts: Mary Robinette, C.L. Polk, Fran Wilde, and Howard Tayler Let's talk about technological body-modification! It's a common element in science fiction, but it's also an increasingly important part of the world w…