Radio Live - Podcasts - WWL First News with Tommy Tucker - How you can eat healthier (and lose weight) during Lent

How you can eat healthier (and lose weight) during Lent

Author: Audacy February 19, 2026 Duration: 21:55

Podcast episode

News

WWL First News with Tommy Tucker from Audacy is your daily companion for staying ahead of the news cycle. Each morning, Tommy cuts through the noise to bring you the days breaking headlines, sharp analysis, and clear context, all in an engaging, conversational style. Beyond the top stories, the podcast keeps you fully updated with weather, sports, traffic, and more, so you can start your day informed and prepared. Listeners can expect timely coverage of major events, smart perspectives on issues that matter locally and nationally, and practical information that fits into a busy routine. Whether you catch every show or listen episodes on demand, this podcast delivers a fast-moving, news-first experience that respects your time while keeping you in the know.

Lent is underway, and many will be trying to eat healthier after all that king cake. We’ll get some tips on the best ways to do that from Dr. Catherine Hudson, Associate Professor of Clinical Medicine at LSU Health New Orleans School of Medicine.

More episodes

BONUS: Trump's team tells GOP to stop talking hardline immigration as data shows economy suffering

12.03.2026 Duration: 27:57

New studies this week disproved the idea that cutting down on immigrants brings more jobs to Americans and that immigrants commit more crimes than average. Experts discuss, plus we get the latest on a blind immigrant who…

Episode page

Full Show 3-12-26: Crawfish farmers in trouble, S&WB control, and more

12.03.2026 Duration: 1:26:53

* The immigration crackdown is hurting crawfish season * Will New Orleans gain more control over the Sewerage & Water Board? * AI offers a huge business opportunity for Louisiana * Will Louisiana teachers get a permanent…

Episode page

Hour 4: AI's big opportunity and the Irish Channel St. Patrick's Day Parade

12.03.2026 Duration: 32:26

* LSU is hosting a symposium on AI next week. We’ll get the details…and how big of an opportunity artificial intelligence is for Louisiana * What you need to know about the Irish Channel St. Patrick's Day Parade

Episode page

The Irish Channel St. Patrick's Day Parade is this weekend! Here are the details

12.03.2026 Duration: 2:50

The Irish Channel St. Patrick’s Day Parade is this weekend! We’ll get the details from Ronnie Burke, the Vice President.

Episode page

Hour 3: Teacher pay raises and heavy overnight storms

12.03.2026 Duration: 17:41

* A pay raise for teachers is one of Governor Landry’s priorities this legislative session. We’ll talk to Larry Carter, president of the Louisiana Federation of Teachers, about why it’s so important to support our educat…

Episode page

Hour 2: Sewerage & Water Board control and stock market ups and downs

12.03.2026 Duration: 16:30

* State Representative Stephanie Hilferty has a bill that would give New Orleans greater authority over the Sewerage and Water Board. We’ll talk with her about it. * How are the markets responding to the war with Iran? W…

Episode page

Hour 1: Why immigration policy is hurting crawfish season and why the Strait of Hormuz is so important

12.03.2026 Duration: 20:15

* What exactly is the Strait of Hormuz? Why is it so important? How big are the dangers to ships during a conflict? We’ll break it all down * Checking in with Ag Commissioner Mike Strain

Episode page

AI offers a huge business opportunity for Louisiana, and LSU wants everyone to take advantage

12.03.2026 Duration: 22:04

LSU is hosting a symposium on AI next week. We’ll get the details…and how big of an opportunity artificial intelligence is for Louisiana...from Andrew Scwarz, Professor of IT in the E. J. Ourso College of Business at LSU…

Episode page

Will Louisiana teachers get a permanent pay raise?

12.03.2026 Duration: 9:40

A pay raise for teachers is one of Governor Landry’s priorities this legislative session. We’ll talk to Larry Carter, president of the Louisiana Federation of Teachers, about why it’s so important to support our educator…

Episode page

Will New Orleans gain more control over the Sewerage & Water Board?

12.03.2026 Duration: 6:52

State Representative Stephanie Hilferty has a bill that would give New Orleans greater authority over the Sewerage and Water Board. We’ll talk with her about it.

Episode page

How the markets have been reacting to the war with Iran, Trump's statements

12.03.2026 Duration: 9:38

How are the markets responding to the war with Iran? What can the average person expect in the coming weeks and potentially months? We’ll talk with Bankrate senior economic analyst Mark Hamrick.

Episode page

The immigration crackdown is hurting crawfish season

12.03.2026 Duration: 6:10

Tommy talks with Mike Strain, Commissioner of the Louisiana Department of Agriculture & Forestry, about how immigration policy is impacting crawfish season.

Episode page

How Tangipahoa Parish fared during the storms, tornadoes

12.03.2026 Duration: 3:30

Some severe storms rolled through the area overnight. We get an update on things from Tangiaphoa Parish President Robby Miller.

Episode page

Why is the Strait of Hormuz so important? How easy is it for a country to make it dangerous?

12.03.2026 Duration: 10:35

What exactly is the Strait of Hormuz? Why is it so important? How big are the dangers to ships during a conflict? We break it all down with Frank Galgano, a professor at Villanova and a retired Army Lt. Colonel.

Episode page

BONUS: 'You should just be prepared to pay higher prices:' Latest on Iran's effect on our economy, plus tornadoes, hail, floods strike the US

11.03.2026 Duration: 27:31

The highest strength tornado ever for this time of year struck Michigan this week, as hail, tornadoes, floods and more battered Texas and Illinois, too. Here's the latest on that, plus prices skyrocketing at the pump, wh…

Episode page