Can Just 3 Minutes Change Your Life? with Dr. Tanda Cook

Can Just 3 Minutes Change Your Life? with Dr. Tanda Cook

Author: Juliette Marhofer-Dugger August 16, 2022 Duration: 54:12

In this episode I sit down with my friend and magnificent soul, Dr. Tanda Cook. Together we dive deep into her story of resilience as she shares how she overcame an eating disorder, crippling anxiety, and fear. She shares the uncanny pathway which brought her toe-to-toe with the arch nemesis that plagued her existence for far too long! Dr. Tanda time and again, exchanged pain for a powerful, new way to live her life! At forty years of age, life gave her a beautiful, defining moment that shifted the perception she had of herself. Join us in this dialogue as we unpack the power of what 3 minutes can do for you! Ready to learn Dr. Tanda's view on regenerative farming, her practical path to access our best life yet, and why we need to stop using plastic? Get ready to lean in, grab a pen and paper, and let's dive in!  

CONNECT WITH JULIETTE MARHOFER-DUGGER

On Instagram: Instagram.com/juliettemarhoferdugger

On Facebook: Facebook.com/wildwellco

On my website and buy my brand new book (audio version available), Watershed Warrior www.wildwellcompany.com

CONNECT WITH DR. TANDA COOK:

Her Website: www.drtandacook.com 

Her 40 Acre Farm: www.mapleandsage.com

On Instagram at Instagram.com/drtandacook

On Facebook at Facebook.com/tandacooknd

Music Provided By @LAKEYINSPIRED - Warm Nights: https://youtu.be/rXYm8YLrZwU

Genius co-producer Ben Valdez


Hosted by Juliette Marhofer-Dugger, Yellow Soul is built on the belief that the experiences which shape us are worth examining, no matter how messy or unconventional they might seem. This interview-based podcast moves through a unique landscape where personal faith, professional hustle, and the pursuit of meaning constantly intersect. Each episode features candid, "rogue" conversations that refuse to stay in neat boxes, exploring how spirituality informs business decisions, how entrepreneurship tests personal values, and how the journey of self-improvement is often deeply rooted in something greater. You'll hear from a variety of voices discussing the real, often unspoken, challenges and triumphs found at the crossroads of Christianity, commerce, and personal growth. The guiding idea is simple yet profound: if something defined you, it matters. This podcast creates a space to unpack those defining moments with honesty and depth, offering listeners not just stories, but frameworks for reflection on their own paths. It’s for anyone who feels their career, their faith, and their inner life aren’t separate journeys, but threads of a single, complex tapestry. Tune in for discussions that are as practical as they are spiritual, always grounded in the real-world application of ideas that can transform both your work and your soul.
Author: Language: English Episodes: 50

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