Episode 108: Self-Care

Episode 108: Self-Care

Author: Kip Boyle October 27, 2023 Duration: 46:27
Your Cyber Path: How to Get Your Dream Cybersecurity Job
BusinessCareersEducationHow ToSelf ImprovementTechnology

https://www.yourcyberpath.com/108/

In this episode, we discuss a critically important topic which is Selfcare.

Cybersecurity is a great career, however it is not 100% stress free, burning out and working yourself into oblivion is very common. In this episode our hosts Jason and Kip give you some tips to make sure you have your selfcare in check.

The first thing you should do is take time off. It's common to see people who don’t take any time off, and over time it can easily get to you without you being able to realize how much your stress is building up.

Next up, always have an emergency fund. It should be between 3 to 12 months of savings.

Having this money on the side can help you get out of bad situations and maybe even have the chance to do something fun every once in a while.

The last tip we have for you is to make sure you separate self compassion from self judgment.

You need to realize that beating yourself up is really stressful and can easily drive you crazy.

Always treat yourself with patience, empathy, warmth, and understanding that you would expect from a friend.

You should always adopt a growth mindset, which can strengthen your abilities and give you much needed resilience to stress and burnout.


What You’ll Learn

●    Why is selfcare important?

●    How to handle your time off?

●    What strategy can you use to save money? 

●    How to avoid self judgment?    

Relevant Websites For This Episode

●    Akylade Certified Cyber Resilience Fundamentals (A/CCRF)

●  Your Cyber Path

●  IRRESISTIBLE: How to Land Your Dream Cybersecurity Position

●  The Cyber Risk Management Podcast

Other Relevant Episodes

●   Episode 100 - Special with Kip and Jason

●  Episode 95 - The Cybersecurity Student Perspective with Sam Bodine

●  Episode 97 - Which Certification Roadmap Or Path Should I Use?


Navigating a career in cybersecurity can feel like a maze without a clear map. Your Cyber Path: How to Get Your Dream Cybersecurity Job, hosted by Kip Boyle, cuts through the noise by focusing on the perspective of the people who actually make hiring decisions. This isn't just generic advice; it's a direct line to understanding what employers are truly looking for in candidates, from entry-level roles to advanced positions. Each episode delves into the practical, often unspoken, steps needed to build your skills, craft your resume, and ace interviews in this competitive field. You'll hear concrete strategies for bridging the gap between where you are now and that ideal job, all framed within the broader contexts of business, technology, and personal growth. Tune into this podcast for honest conversations that translate complex career pathways into actionable plans, helping you move forward with confidence. Whether you're considering a pivot or aiming to advance, the guidance here is rooted in real-world hiring dynamics, making it a valuable resource for anyone serious about building a future in cybersecurity.
Author: Language: English Episodes: 100

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Your Cyber Path: How to Get Your Dream Cybersecurity Job
Podcast Episodes
EP 25: Evaluating Team Fit and Shared Direction [not-audio_url] [/not-audio_url]

Duration: 31:02
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EP 24: How to Navigate a Skills Gap [not-audio_url] [/not-audio_url]

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What if you have a gap between your current skills and the employer’s required skills for your dream cybersecurity job? How do you navigate that gap? Listen in to find out. Want to get your dream cybersecurity job? Our h…
EP 23: On Your Resume - Job History [not-audio_url] [/not-audio_url]

Duration: 35:05
What goes in the job history section of your resume? How much detail should you include? And, how do hiring managers evaluate that section? Want to get your dream cybersecurity job? Our highly rated masterclass will put…
EP 21: Your Reputation Matters to Us [not-audio_url] [/not-audio_url]

Duration: 35:02
Your reputation is so important to the hiring manager. And one of the biggest drivers of your reputation is your personal brand. On a related note, how did you left your last job. Did you leave it well? Want to get your…
EP 22: Impress Us With Your Resume Skills Section [not-audio_url] [/not-audio_url]

Duration: 21:38
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EP 20: See you next week! [not-audio_url] [/not-audio_url]

Duration: 1:40
As we announced in the last episode, Wes and I have switched to an every-other-week schedule. Unfortunately, this is the first "off week" so there's no full episode today. We appreciate you and we’ll see you next week! -…
EP 19: Fascinate Us With Your Resume Summary Statement [not-audio_url] [/not-audio_url]

Duration: 24:33
Your Summary Statement at the top of your resume is the most important section. It’s your chance to hook us into reading the rest of your resume. Here’s how we’re hoping you’ll write it. Want to get your dream cybersecur…
EP 18: Cybersecurity Job Market During COVID-19 Quarantine [not-audio_url] [/not-audio_url]

Duration: 20:55
What's it like to try and get a cybersecurity job during the COVID-19 pandemic? It's clear the hiring market has shifted. But how? And what does it mean to you? My guest Wes Shriner is a manager on the cybersecurity team…

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