Mental Health Awareness Month

Mental Health Awareness Month

Author: Wonder May 27, 2026 Duration: 38:08

As mental health awareness month comes to a close, this episode will be touching on my own personal struggles with mental health.

If you, someone you know, or a loved one need resources for your own mental health struggles - I’ve listed a few below.

-988 Suicide & Crisis Lifeline

Call or text 988 anytime in the U.S. for free, confidential support.

988 Lifeline

-Crisis Text Line

Text HOME to 741741 to connect with trained crisis counselor

Crisis Text Line

-NAMI (National Alliance on Mental Illness)

Mental health education, support groups, and resources

-Grow therapy

Find therapists and phychiatrists by insurance and specialty

(This is what I used)

-Psychology Today Therapist Finder

Search for therapists by location, insurance, specialty, and more.

Sending you all huge hugs & gentle kisses <3


There's a certain kind of conversation that happens in the car after you drop the kids off, or over a long phone call with a friend where the talk spirals from a funny story into something deeper, and then back to what to make for dinner. Your Guess Is Better Than Mine captures that exact feeling. Hosted by Wonder, this podcast feels like pulling up a chair at a kitchen table where the topics are as real and varied as life itself. The heart of the show lives in personal reflections on motherhood and the complexities of friendship, but it never stays in one lane for too long, happily wandering into all the unexpected stuff in between. You'll hear honest stories, occasional laughs, and the kind of musings that make you nod along because you've been there, too. It’s a space that embraces not having all the answers, hence the title. Wonder’s genuine warmth makes each episode feel like a catch-up with someone who’s genuinely happy to share the microphone and the moment. If you’re looking for a polished, scripted lecture, this isn’t it. But if you want a companionable audio experience that explores the beautiful mess of everyday life, this podcast is a wonderful place to start.
Author: Language: en-us Episodes: 24

Your Guess Is Better Than Mine
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