What is “Tonic” Masculinity? – Episode# 777

What is “Tonic” Masculinity? – Episode# 777

Author: Todd and Cathy Adams August 13, 2024 Duration: 58:13

Cathy and Todd discuss the new language around healthy masculinity, inspired by Vice Presidential nominee Tim Walz, and they explore how men can embrace traditional masculine traits while also valuing and expressing compassion and kindness. They talk about the small happy things—those small, happy moments that not only boost our mood but also improve our overall perspective. They also discuss strategies for supporting men, women, boys and girls when it comes to mental wellness, emphasizing the importance of a balanced approach.

For the full show notes, visit zenpopparenting.com.

Resources

Join Team Zen

Want a more intimate relationship? Why “Noticing” is Essential for Understanding and Intimacy in Your Relationship.

Sign up for Cathy’s Substack

Avid Painting and Remodeling 630-956-1800

Time Stamps

(00:03:50) Phones in schools

(00:02:08) Sign up for Cathy’s Substack– Our Girls Want to Feel Inspired

(00:19:04) Small happy things

(00:30:37) Join Team Zen

(00:32:36) What is “tonic masculinity”?

(00:51:42) Our parts and the role of self-awareness **

(00:57:58) Painting and Remodeling Needs?  Jeremy Kraft from Avid Painting and Remodeling 630-956-1800

3 Ways to Support Us

  1. Sign up for Cathy’s Substack
  2. Join Team Zen
  3. Subscribe to our YouTube Page

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Resources

Ask Us Anything

If You’ve Come this Far Podcast

 

 


Think of a song that instantly transports you back to a specific moment, or a movie line that perfectly captures a feeling you couldn't name. That's the territory explored in Zen Pop. Hosted by Todd and Cathy Adams, this podcast isn't just a review show; it's a conversation that uses the shared language of pop culture-from classic films and TV to the soundtrack of a generation-as a starting point for something more personal. Each discussion begins with a familiar piece of music, a film, or a cultural moment, then gently unfolds into a deeper look at our own emotional blueprints, relationships, and the ways our past informs our present. The tone is grounded, often humorous, and carries a distinctly Gen X perspective, treating the artifacts of our collective memory not as mere entertainment, but as mirrors reflecting our patterns, blind spots, and ongoing growth. Listening to this podcast feels like having a thoughtful, nostalgic, and surprisingly insightful chat with old friends who believe that the movies we quote and the songs we replay have a lot more to teach us about who we are and how we connect. It’s about finding the quiet wisdom hidden in the noise of popular culture.
Author: Language: en-us Episodes: 100

Zen Pop
Podcast Episodes
Gen X Pop Culture Meets Real-Life Reflection- Episode #817 [not-audio_url] [/not-audio_url]

Duration: 0:00
Todd and Cathy share the upcoming changes to their podcast, Zen Parenting Radio, which will be renamed Zen POP Parenting starting June 1st! Cathy and Todd share the story behind Zen Parenting Radio’s evolution into Zen P…
What Brings You Peace & Fire? Episode # 816 [not-audio_url] [/not-audio_url]

Duration: 52:13
Todd and Cathy share the upcoming changes to their podcast, Zen Parenting Radio, which will be renamed Zen POP Parenting starting June 1st! Cathy and Todd discuss what brings you both peace and fire and why your somatic…
Why Empathy Matters- Episode # 815 [not-audio_url] [/not-audio_url]

Duration: 44:51
Todd and Cathy share the upcoming changes to their podcast, Zen Parenting Radio, which will be renamed Zen POP Parenting starting June 1st! Empathy drives connection, but some claim it’s dangerous because it disrupts the…