3 in 30 Takeaways for Moms

3 in 30 Takeaways for Moms

Author: Cloud10 Language: English Episodes: 500
Motherhood often feels like a constant juggling act, leaving little time for lengthy advice or complicated strategies. That’s the exact gap that 3 in 30 Takeaways for Moms fills. Each episode is built on a simple, powerful premise: delivering three practical, doable takeaways within a half-hour. Host Rachel Nielson, who brings her perspective as a mother, teacher, and writer, understands that a busy parent’s brain is already full. She curates conversations and shares insights that cut straight to what’s useful, focusing on real-world application over theory. You’ll hear discussions rooted in the daily realities of family life, covering everything from educational activities for kids and navigating family dynamics to personal well-being amidst the beautiful chaos. This isn’t about adding more to your to-do list, but about finding smarter, more peaceful ways to manage what’s already there. The tone is consistently encouraging, aiming to replace overwhelm with a sense of capability and even magic. Tuning into this podcast feels like a coffee chat with a knowledgeable friend who leaves you with clear, actionable steps-not just more noise. It’s a resource for any mom looking to gather concrete ideas for parenting, personal growth, and creating a more harmonious home, all within the span of a daily commute or a folded laundry pile.
Episodes
216: How to Spend Less Time on Your Phone [not-audio_url] [/not-audio_url]

Duration: 31:02
My goal for 2022 is to spend way less time on my phone. Want to join me?? In this encore episode, walk you through three strategies for managing your social media use. For full show notes, including the three takeaways,…
215: 3 Questions to Ask Yourself for the New Year [not-audio_url] [/not-audio_url]

Duration: 30:23
If the proverbial blank slate that comes with the New Year can seem overwhelming to you, tune in to this episode to help you figure out what matters to you in 2022. For full show notes, including the three takeaways, go…
214: Simple Tips to Create New Habits in the New Year // BJ Fogg [not-audio_url] [/not-audio_url]

Duration: 39:22
The New Year is a great time to reset and reassess, but I’m not talking about trying to change everything about yourself. Tune in to learn simple tips to create small new habits in the New Year. For full show notes, incl…
213: How to Shop your Mind to Choose Joyful Thoughts // Emily Ricks [not-audio_url] [/not-audio_url]

Duration: 38:30
We often have thoughts that don’t serve us and this holiday season, you can use this metaphor to help you choose joyful thoughts.For full show notes, including the three takeaways, go to https://3in30podcast.com/213-choo…
210: Simple Holiday Traditions to Connect Generations [not-audio_url] [/not-audio_url]

Duration: 38:33
Three ways to create easy traditions that your children will treasure and remember for generations For full show notes, including takeaways, visit https://3in30podcast.com/210-holiday-traditions-to-connect-generations/.…
209: 3 Unexpected Blessings of Focusing on Gratitude // Solo [not-audio_url] [/not-audio_url]

Duration: 33:09
The hard moments in motherhood often outnumber the good, but the good moments always outweigh the bad. Focusing on the good can have a tremendous impact on your motherhood experience. Tune in now to learn how. For full s…
208: How to Stick to Your Routines // Ashley Brown [not-audio_url] [/not-audio_url]

Duration: 35:59
If you have trouble actually following through on the routines you intended to do, this is for you! Tune in now to learn more. For full show notes, including the three takeaways, go to https://3in30podcast.com/208-how-to…