Dealing with kidney cancer with Dr. Nitin Yerram

Dealing with kidney cancer with Dr. Nitin Yerram

Author: Allan Misner March 17, 2026 Duration: 43:20
40+ Fitness Podcast
HealthHealth & FitnessAlternativeFitness

On episode 738 of the 40+ Fitness Podcast, host Coach Allan is joined by urologic oncology expert Dr. Nitin Yerram to shed light on a topic that hits especially close to home—kidney cancer.

As Coach Allan himself recovers from a recent radical nephrectomy, he shares his own journey, making this conversation both timely and deeply personal.

Together, they dive into why kidney cancer is being diagnosed at younger ages, the often subtle signs and symptoms to watch out for, and the realities of detection—including why blood in the urine is a red flag that can't be ignored. Dr. Yerram unpacks what to expect from a diagnosis, clarifies the risks and treatment options, and provides actionable advice on lifestyle and prevention. This episode isn't just for those facing a diagnosis—it's a must-listen for anyone wanting to be proactive about their health.

Time Stamps:

05:39 Early Cancer Diagnosis Trends

07:32 Kidney Cancer: Signs & Discovery

10:11 Discuss Symptoms with Doctor

15:43 Kidney Masses: Fluid vs. Solid

18:11 Renal Cancer Risks Explained

23:23 Imaging Key for Kidney Cancer

25:23 Kidney Masses: Biopsy vs Removal

31:26 Kidney Cancer Treatment Options

35:32 Perils of Misinformation in Diagnosis

38:15 Keys to Health and Wellness

39:56 Kidney Cancer Resource Center


https://kidneycancerresourcecenter.org 

 


Turning forty doesn't mean your best health is behind you; it often means you're just getting started. Hosted by Allan Misner, the 40+ Fitness Podcast is a candid conversation about navigating wellness as life gets more complex. This isn't about unrealistic transformations or fad diets, but sustainable practices that fit into a busy, mature life. Each week, Allan brings a focus on actionable advice for strength, mobility, nutrition, and mindset, specifically tailored for those in their forties, fifties, sixties, and well beyond. You'll hear from experts and everyday people who are redefining what fitness means at every age, blending topics from mainstream health to alternative approaches. The tone is encouraging but grounded, offering education without judgment. Tuning into this podcast feels like getting reliable, friendly guidance from someone who understands that your body's needs evolve, and your goals might shift from chasing personal records to maintaining vitality and independence. New episodes arrive every Tuesday, ready to meet you wherever you are on your journey.
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