Brandon Wagner and Marc Coronel - Getting Creative with Exercise

Brandon Wagner and Marc Coronel - Getting Creative with Exercise

Author: Pete McCall & Glassbox Media April 13, 2021 Duration: 1:23:54
Fitness can happen anywhere there is space to move. Brandon Wagner and Marc Coronel are personal trainers from Tucson, AZ and Las Vegas, NV, respectively; they are also master trainers, educators who travel the world to teach other personal trainers how to design the workout programs that produce results! On this episode, Brandon and Marc share the solutions they used to stay fit while gyms were closed. In addition, we talk about how to take your fitness to the next level, where you do that is up to you.  https://petemccallfitness.com Order a copy of Ageless Intensity: High Intensity Workouts to Slow the Aging Process: https://amzn.to/3wJHKi4 Order a copy of Smarter Workouts: The Science of Exercise Made Simple https://amzn.to/3fub1Yl Get relief from sore muscles and promote recovery after hard workouts; order the NIMBL XLR8 massage gun - use code AAF20 to save 20% https://joinnimbl.com/products/xlr8 Dynamic anatomy; $29 https://allaboutfitness.inspire360.com/allaboutfitness/dynamic-anatomy-recorded-webinar-and-e-book-bundle-copy Learn how your muscles and fascia function as an integrated system to move your body along with how to design the most effective exercise programs for the core, legs, inner thighs, shoulders AND glutes. 0.2 CECs - ACE, NASM and AFAA Dynamic anatomy e-book; $7 Learn how your muscles and fascia work to move your body. dynamic-anatomy-how-your-body-moves-during-exercise Exercise program design for the fountain of youth; $49 https://allaboutfitness.inspire360.com/allaboutfitness/exercise-for-the-fountain-of-youth Learn the science of how exercise can burn fat, build muscle AND slow down the aging process, includes workout programs to help you find your fountain of youth. 0.3 ACE, 0.4 NASM and 4 AFAA Exercise for the Fountain of Youth e-book; $7 Learn how exercise can help you to slow aging and find your fountain of youth. https://allaboutfitness.inspire360.com/allaboutfitness/allaboutfitness/exercise-for-the-fountain-of-youth-e-book Total Body Core Training; $67 https://allaboutfitness.inspire360.com/allaboutfitness/total-body-core-training-continuing-education-program-for-fitness-professionals Learn the science of exercise program design and how to build a stronger body by first creating the foundation of a strong core. The course includes a progressively challenging exercise program that will keep you working out all year long. 0.4 ACE, 0.5 NASM and 5 AFAA CECs Functional Core Training; $7 Explains how to build a strong body starting with your core muscles. https://allaboutfitness.inspire360.com/allaboutfitness/allaboutfitness/functional-core-training-e-book Glute Reboot; $29 https://allaboutfitness.inspire360.com/allaboutfitness/glute-reboot-all-about-exercise-for-the-glutes An online course in collaboration with Master Trainer Abbie Appel; learn how the muscles of the gluteal complex work as well as a number of effective exercises to help them function (and look) better 0.2 ACE, NASM and AFAA CECs - $29 Bundle: Functional Core Training, Dynamic Anatomy and Exercise for the Fountain of Youth; $17 https://allaboutfitness.inspire360.com/allaboutfitness/e-book-bundle-exercise-for-the-fountain-of-youth-functional Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wondered how the right kind of movement can fundamentally change your relationship with getting older? Host Pete McCall, alongside Glassbox Media, digs into that very question on All About Fitness. This isn't about quick fixes or fleeting trends, but a deeper look at the science of sustaining a capable, resilient body through the years. Each episode feels like a direct conversation with the researchers and innovators who are actually doing the work, cutting through the noise to discuss what truly makes a difference. You'll hear practical breakdowns on everything from interpreting new fitness studies to the real-world application of emerging equipment, all framed around long-term vitality. The focus here is on evidence-based strategies that address the cumulative effects of time and stress, offering actionable ways to build strength and enhance metabolic health at any stage of life. Tune in for a thoughtful, grounded approach to exercise that prioritizes understanding over hype, helping you make informed choices for your personal fitness journey.
Author: Language: English Episodes: 100

All About Fitness
Podcast Episodes
Quick Fit Tip - Fitness for the Tactical Athlete [not-audio_url] [/not-audio_url]

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Over the past 20 years a whole new category of fitness has evolved: conditioning programs that meet the specific needs of military and first responders. Other than the fitness requirements to get hired, many departments…
Vance Hinds - How One Word Can Change Your Life [not-audio_url] [/not-audio_url]

Duration: 1:12:35
One of the greatest things about exercise is the power that it has to change lives. Yes, looking good is important, but having the health, strength and ability to enjoy life and do all of your favorite activities, or fal…
Quick Fit Tip - Men's Health, part 2 [not-audio_url] [/not-audio_url]

Duration: 19:35
Life happens; it can be vey easy to become caught up in the demands of job and family and overlook little things like health and fitness. On this second Quick Fit Tip related to men's health, I share the results of my re…
Ron Williams - How to Live the Champion Life [not-audio_url] [/not-audio_url]

Duration: 1:16:00
In the game of life, it's not how you start, it's how you finish that really matters. Ron Williams overcame a challenging start to his life to go on to become an accomplished bodybuilder. A multiple winner of the Mr. Nat…
Dr. Anthony Balduzzi - The Fit Father Project [not-audio_url] [/not-audio_url]

Duration: 1:20:07
Once a man becomes a husband and father it can be easy to become so focused on work in order to provide for the family that things like health and wellness take a backseat. Unfortunately in many cases it's not until a ca…
Quick Fit Tip - Men's Health [not-audio_url] [/not-audio_url]

Duration: 18:00
Approximately 60% of American adults live with some kind of chronic health condition. Many diseases like diabetes, heart disease, high cholesterol and obesity are preventable with healthy lifestyle choices like exercise…
Angie Asche RDN - Nutrition to Fuel Your Body [not-audio_url] [/not-audio_url]

Duration: 1:11:13
A healthy diet for an active body needs ALL macronutrients, specifically: protein for tissue repair, healthy fat to support physiological functions and carbohydrates to provide energy for high-intensity activities as wel…
Dr. Joan Ifland - Processed Food Addiction [not-audio_url] [/not-audio_url]

Duration: 1:22:43
Alcohol, drugs, gambling. shopping, sex and food are all known addictions; however one category is missing - that of processed food. Yes, that's right, not just food but processed food. Many processed foods have been che…
Pete Moore - Understanding the Finances of Fitness [not-audio_url] [/not-audio_url]

Duration: 47:21
The purpose of a business is to generate a profit by delivering a product or service to customers. The primary business model of the fitness industry is based on collecting monthly membership dues to have access to a fac…