The Kindness Test

The Kindness Test

Author: BBC Radio 4 August 31, 2021 Duration: 42:10

When was the last time you did something really kind for someone or someone else did something really kind for you?

In the Kindness Test Claudia Hammond and guests are looking at the place of kindness in today’s world, asking what it really means, what happens in our brains when we act kindly and whether there can ever be a role for it in the cut-throat worlds of business and politics.

And with many aspects of kindness remaining under-researched, with your help Claudia will be asking you to fill in the gaps by taking part in the Kindness Test.

www.thekindnesstest.org

To launch this major new public science project, Claudia is joined by her guests: Robin Bannerjee, Professor of Psychology at the University of Sussex and principal investigator for the Kindness Test Dan Campbell-Meiklejohn, Lecturer in Psychology and Director of the Social Decision Lab at the University of Sussex Pinky Lilani, Founder and Chairman of the Women of the Future Programmes that unlocks a culture of kindness among leaders Jennifer Nadel, co-director of Compassion in Politics

Producer: Erika Wright


Ever wondered why we do the things we do, or how our thoughts truly shape our reality? All in the Mind, from BBC Radio 4, moves beyond simple self-help to explore the intricate workings of the human psyche. Guided by Claudia Hammond, each episode is a thoughtful journey into the latest research and evidence from the worlds of psychology, neuroscience, and mental health. You'll hear from leading scientists, clinicians, and sometimes people with direct personal experience, all contributing to a deeper understanding of topics like memory, emotion, resilience, and perception. This isn't just a theoretical discussion; it's about connecting scientific discovery to the everyday experiences that define us. The conversations in this podcast are designed to be accessible yet deeply informative, stripping away jargon to reveal what the evidence really tells us about our minds. Whether it's unpacking the mechanics of anxiety, the science of happiness, or the mysteries of consciousness, Claudia's nuanced approach provides clarity and insight. Tune in for a compelling blend of personal stories and rigorous science that challenges assumptions and illuminates the hidden forces behind our behaviour. This is a space for curious listeners who want to look beneath the surface of thought and feeling, discovering the fascinating evidence that explains how we all operate.
Author: Language: English Episodes: 100

All in the Mind
Podcast Episodes
The Anatomy of Kindness Results [not-audio_url] [/not-audio_url]

Duration: 56:29
Claudia Hammond and guests announce the results of the biggest ever public science project on Kindness. With over sixty thousand participants from across the world this unique work helps to fill some of the research gaps…
Earworms in sleep, body sensations and image, Louis Wain exhibition [not-audio_url] [/not-audio_url]

Duration: 28:03
Many people listen to music for hours every day, and often near bedtime in the hope of a good night’s sleep. But if you can’t get the tune out of your head could this be counter-productive? In new research, neuropsycholo…
Stomach pains and eating disorders and post-Olympic blues. [not-audio_url] [/not-audio_url]

Duration: 28:00
The risk of a teenager developing an eating disorder appears to increase if they had tummy pains in childhood, according to new research from the University of Oxford. Data from families in the Bristol area who took part…
Persecutory delusions, engine idling and taxi driver brains [not-audio_url] [/not-audio_url]

Duration: 27:57
Claudia Hammond talks to Daniel Freeman, a clinical psychologist at the University of Oxford about a trial into a new talking treatment for people experiencing persecutory delusions. Called the Feeling Safe programme, th…
Does working in the office boost well-being? [not-audio_url] [/not-audio_url]

Duration: 28:06
Many people who were able to work from home have abandoned the office since the start of the pandemic, attending online meetings via social platforms while they balance their home and work lives. We hear from business ps…