481. Solstice and Syncing with the Seasons

481. Solstice and Syncing with the Seasons

Author: Krista Williams & Lindsey Simcik December 21, 2021 Duration: 1:07:36
As the year winds down to a close, Almost 30 invites you to take a step back and…do nothing!  In this solo episode, Krista asks what rest looks like for you and how to tap into the hermit energetics of winter to transmute anxious go-go-go energy into something softer, quieter, and more reflective.  Tune in to discover how Almost 30 is creating space for manifestations to come through. Whether that’s indulging in a digital detox, purging your environment, or simply taking a nap, this is your permission slip to treat rest and relaxation as the powerful acts of self-care that they are. We also talk about: The connotations of “taking a break” Syncing with seasons  Integrating darkness and shadow  Working with the winter solstice  Resetting your relationship with technology  Rest and restore tools for the season  Sponsors: Get discount codes sent directly to your phone. Simply text brand name or keyword to 380-600-3030 Dry Farm Wines | Receive an additional penny bottle with your first shipment when you go to dryfarmwines.com/almost30 HUM Nutrition | Receive 20% off first orders of $29+ with code ALMOST30 at humnutrition.com Osea Malibu | Use code ALMOST30 to get 10% off your first order + free shipping when you spend $50 or more at oseamalibu.com Zocdoc | Search for local doctors who take your insurance2. Download the Zocdoc app for free at zocdoc.com/almost30 Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Crate Media. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 500

Almost 30
Podcast Episodes
707. How To Lose Weight and Love Your Body [not-audio_url] [/not-audio_url]

Duration: 1:45:10
In this episode, K+L sit down with Michelle Shapiro, NYC based functional registered dietitian and expert in helping women “lose weight lovingly.” Michelle gives us the lowdown on all things weight loss – including how o…
706. This is How You Move Forward After Heartbreak [not-audio_url] [/not-audio_url]

Duration: 35:50
If you’re heartbroken right now, this episode is for you. This week, K+L discuss the psychological and physical impacts of ending a relationship. The girls are your personal guides through the process of feeling these in…
704. This Is How You Discover Your True Calling [not-audio_url] [/not-audio_url]

Duration: 1:35:04
In this episode, Krista sits down with Jessica Zweig, personal branding expert and author of the transformative book "The Light Work." Jessica opens up about her profound spiritual journey, sharing intimate stories of he…
703. How to Let Parts of You Die: A Solo on Identity and Change [not-audio_url] [/not-audio_url]

Duration: 41:36
In this deeply personal episode, Lindsey unpacks the transformative journey of transitioning from her twenties to her thirties. She opens up about the process of letting go of old aspects of her identity and embracing ne…
702. Advice from a Witch with Mia Magik [not-audio_url] [/not-audio_url]

Duration: 1:38:30
In this captivating episode, Krista sits down with the mystical Mia Magik – speaker, modern ambassador of ancient wisdom, and author of the brand new book, IntuWitchin: Learn to Speak the Language of the Universe and Rec…
701. The Motivational Quotes You Need [not-audio_url] [/not-audio_url]

Duration: 31:38
In this episode, Krista + Lindsey reflect on their favorite quotes that have provided them the most inspiration and solace over the years. They explore how these quotes resonate with their personal journeys and offer val…
700. Stop Holding Onto Guilt + Shame: Spiritual Wisdom From Kabbalah [not-audio_url] [/not-audio_url]

Duration: 1:34:18
In this episode, Krista sits down with David Ghiyam, spiritual thinker, coach, and Co-Founder of one of the fastest growing health and wellness companies, Mary Ruth Organics, to discuss the soul, emotional blocks, and wi…