481. Solstice and Syncing with the Seasons

481. Solstice and Syncing with the Seasons

Author: Krista Williams & Lindsey Simcik December 21, 2021 Duration: 1:07:36
As the year winds down to a close, Almost 30 invites you to take a step back and…do nothing!  In this solo episode, Krista asks what rest looks like for you and how to tap into the hermit energetics of winter to transmute anxious go-go-go energy into something softer, quieter, and more reflective.  Tune in to discover how Almost 30 is creating space for manifestations to come through. Whether that’s indulging in a digital detox, purging your environment, or simply taking a nap, this is your permission slip to treat rest and relaxation as the powerful acts of self-care that they are. We also talk about: The connotations of “taking a break” Syncing with seasons  Integrating darkness and shadow  Working with the winter solstice  Resetting your relationship with technology  Rest and restore tools for the season  Sponsors: Get discount codes sent directly to your phone. Simply text brand name or keyword to 380-600-3030 Dry Farm Wines | Receive an additional penny bottle with your first shipment when you go to dryfarmwines.com/almost30 HUM Nutrition | Receive 20% off first orders of $29+ with code ALMOST30 at humnutrition.com Osea Malibu | Use code ALMOST30 to get 10% off your first order + free shipping when you spend $50 or more at oseamalibu.com Zocdoc | Search for local doctors who take your insurance2. Download the Zocdoc app for free at zocdoc.com/almost30 Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Crate Media. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 500

Almost 30
Podcast Episodes
Almost 30 Trailer [not-audio_url] [/not-audio_url]

Duration: 4:55
Welcome to Almost 30 — a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful intervie…
Ep. 397 - Dr. Josh Axe: Secrets to Healing with Ancient Remedies [not-audio_url] [/not-audio_url]

Duration: 1:15:03
THE INTERVIEW The gut is our second brain, and the control center for so much of what happens with our health. Around 70% of our immune health is hosted in the gut, and with all we’ve been through this past year, learnin…
396. Healing the Female Friendship Wound [not-audio_url] [/not-audio_url]

Duration: 1:01:33
THE SOLO At Camp Almost 30, K+L led a session on healing the female friendship wound... It's a transformative act of healing + compassion that can change so much in your life, even outside of your friendships. They share…
Ep. 395 - The Spirit and Science of Ancestral Healing with Ash Johns [not-audio_url] [/not-audio_url]

Duration: 1:50:55
THE INTERVIEW Trauma that our ancestors experienced still lives within us. Ancestral speaker + spiritual guide Ash Johns offers space to help us connect with those ancestors and work through those traumas so that we can…
Ep. 394 - How I Reconnected with My Intuition with Krista Williams [not-audio_url] [/not-audio_url]

Duration: 57:57
THE SOLO Feeling a strong connection to your gut and intuition is such a validating and comforting feeling—there’s nothing else like it in the world. Being connected to your intuition allows you to confidently know you’r…
Ep. 393 - Dave Asprey: The Truth About Fasting [not-audio_url] [/not-audio_url]

Duration: 1:24:24
THE INTERVIEW Dave Asprey is one of the biggest names in biohacking, and he’s no stranger to sharing his unique points of view and telling it how he sees it. The founder and former CEO of Bulletproof Coffee continues to…
Ep. 392 - 5 Astrologers Share Their 2021 Forecast [not-audio_url] [/not-audio_url]

Duration: 58:33
THE INTERVIEW I’m sure we’re all ready to leave 2020 behind us. Maybe it isn’t about leaving 2020 behind us so much as it is heading into the new year with good intentions, and integrating all of the hard lessons we’ve l…
Ep. 391 - 5 Psychics Share Their 2021 Insight [not-audio_url] [/not-audio_url]

Duration: 54:45
THE INTERVIEW If there’s one thing we can all agree on, it’s that 2020 was a YEAR. As we change the calendars, I’m sure we’re all looking for some light to help guide us through the uncertainty… and you’re in luck! K+L a…
Ep. 390 - Meet Your Soul with Elisa Romeo [not-audio_url] [/not-audio_url]

Duration: 1:42:09
THE INTERVIEW Elisa Romeo is an author therapist and intuitive, and she’s SO on point when she talks about spirituality. She’s the author of “Meet Your Soul,” which is practically the bible of soul knowledge and informat…
Ep. 389 - Discover + Live Your Dharma  with Sahara Rose [not-audio_url] [/not-audio_url]

Duration: 1:26:28
THE INTERVIEW Happy New Year, y’all! We’re ringing it in with the powerful Sahara Rose. She just launched a new book, “Discover Your Dharma,” all about helping you find your purpose through ancient ayurvedic wisdom, whic…