496. Mark Groves: Permission to Evolve

496. Mark Groves: Permission to Evolve

Author: Krista Williams & Lindsey Simcik February 15, 2022 Duration: 41:08
This is a PSA for your expansion! It’s time to dial into our programming and rip the limited beliefs to shreds. Our triggers are nothing more, and can/should be used as teachable moments, not debilitating traumas.  This episode, with human connection specialist, Mark Groves, is just one in a long list of spellbinding Camp Almost 30 segments. It delves into how we are programmed to self-abandon ourselves to seek belonging and how we can reclaim our sovereignty in love and life.  Get ready to emerge from your cocoon as the butterfly you were born to be! We also talk about: The meaning of expansion  How to liberate yourself from limited beliefs  The concept of space in relationships Creating a container for expansion  Sponsors: Athletic Greens | Get a 1-year supply of Vitamin D + five FREE travel packs with your first purchase at athleticgreens.com/almost30 Beekeeper’s Naturals | Go to beekeepersnaturals.com/almost30 or use code ALMOST30 for 25% off your first order. Bite | Get 20% off your first subscription order at trybite.com/almost30 or use code ALMOST30 at checkout.  Open | Get 30 days free with the code ALMOST30 at open-together.com/almost30 Daily Harvest | Use code ALMOST30 to get up to $40 off your first box at www.daily-harvest.com/almost30 Resources: Website: markgroves.com + Datingisdope.com  Instagram:@createthelove Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Crate Media. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 500

Almost 30
Podcast Episodes
Ep. 387 - Spiritual Transformation: This is the Time with Suzy Batiz [not-audio_url] [/not-audio_url]

Duration: 1:15:18
THE INTERVIEW If there’s one thing Suzy Batiz knows, it’s the power of radical transformation. She’s a powerhouse entrepreneur that has turned transformational ideas into multi-million dollar businesses such as Poo~Pourr…
386. Prepping for the 12/21 Portal + Beyond [not-audio_url] [/not-audio_url]

Duration: 42:47
THE SOLO The end of the year can be an interesting time. It can be really exciting, but there’s also a ton of pressure that can be dumped on you to make change. After a year where many people felt like life was on pause,…
385. Your Sex Life Upgrade with Dr. Holly Richmond [not-audio_url] [/not-audio_url]

Duration: 1:09:22
THE INTERVIEW K+L have done the research: you all LOVE to talk about sex. Dr. Holly Richmond is a Somatic Psychologist, Certified Sex Therapist, and Licensed Marriage & Family Therapist. She led an amazing New Paradigm w…
383. Jenna Zoe on Living Your Human Design + The 2027 Shift [not-audio_url] [/not-audio_url]

Duration: 1:25:29
THE INTERVIEW Jenna Zoe is an Almost 30 regular at this point, and we still want more. She’s our go-to human design expert, but in this convo we land on some super interesting topics: her career path, the big 2027 shift…
382. Relationships, Sex, + Love: Ask Us Anything with K+L [not-audio_url] [/not-audio_url]

Duration: 41:03
THE SOLO If there’s one thing the A30 community loves to hear about, it’s relationships and sex. It’s something we don’t talk much about publicly, but it’s a big part of our lives. K+L remove the filter (as if there was…
381. Lauryn Evarts Bosstick on Hormones, Motherhood + Boundaries [not-audio_url] [/not-audio_url]

Duration: 1:10:51
THE INTERVIEW Lauryn Evarts Bosstick is the embodiment of female entrepreneurship, self awareness, and pure determination. The Skinny Confidential founder is so generous with sharing what she’s learned, what she knows, a…
380. Ayurvedic Healing for Grief + Anxiety with Gunny Sodhi [not-audio_url] [/not-audio_url]

Duration: 1:13:45
THE INTERVIEW This interview with Gunny Sodhi is the perfect thing to set off your ayurvedic Thanksgiving! Gunny has so much wisdom to offer when it comes to taking care of yourself from a natural, holistic perspective.…