508. Collapsing Timelines with a Digital Life Edit

508. Collapsing Timelines with a Digital Life Edit

Author: Krista Williams & Lindsey Simcik March 31, 2022 Duration: 55:06
It’s impossible to avoid – all of us are living digital lives in some form or another. Whether it’s on social platforms, group chats, email, and even in the images themselves, we are leaving a trace of our life all over the place. But that online version of us is just a reflection of who we are. We are constantly changing. Shouldn’t that reflection change with us? Enter: The digital life edit. Look, we’ve all said some cringe stuff in the past. That’s okay, no judgment. We love past us. But you want your online presence to reflect who you are in the moment, and for that, we’re going to need to do a little pruning. In this episode, Krista shares tips straight from her upcoming Life Edit Course on how to touch every surface of your digital life and bring a more conscious, meaningful presence online. We also talk about: Why performing a life edit is so important The cost of mental residue Editing the camera roll Bringing love and kindness to our past self Social media edit Taking a technology detox Giving yourself time for reflection Sponsors: SafeSleeve | Check out safesleevecases.com and use the code ALMOST30 for 10% off your first purchase Seed | Try Seed at seed.com/almost30 and use code ALMOST30 for 20% off your first month Honeybook | Visit honeybook.com/almost30 to get a free trial and 30% off your first year Pique Tea | Go to piquelife.com/almost30 to get 10% off, free shipping, and a free sampler pack Native | Visit nativedeo.com/almost or use promo code ALMOST30 for 20% off your first order Resources: lifeeditbykrista.com Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Crate Media. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 500

Almost 30
Podcast Episodes
638. Men in Therapy, Desire, Sexuality + Relationships [not-audio_url] [/not-audio_url]

Duration: 1:39:52
We’re ecstatic to welcome back to the show, Aaron Alexander, a pioneering manual therapist and movement coach, and author with over two decades of professional experience. In this episode, Aaron and K+L unpack sexuality,…
637. Lifting the Veil on Corruption + Economic Slavery [not-audio_url] [/not-audio_url]

Duration: 1:52:38
Aaron Abke and K+L met in Austin to discuss the corrupt systems that plague our society. Aaron offers a perspective that exposes the deceit and abuse of our world’s healthcare, school + financial systems. Committed to ai…
633. How To Give Yourself Space To Change [not-audio_url] [/not-audio_url]

Duration: 50:16
We’re delighted to bring you part two with one of our favorite gals, Radhi Devlukia-Shetty! You can listen to part one, episode 618, here. In this episode, Lindsey + Radhi unpack how they have previously abandoned themse…
632. What It Means to Live a Fertile Life with Dr. Zach Bush [not-audio_url] [/not-audio_url]

Duration: 1:43:19
He’s baaaack—for the fourth time!!! That is, Dr. Zach Bush, a fan favorite of Almost 30 and a beloved friend of the show. Zach Bush, MD is a physician specializing in internal medicine, endocrinology and hospice care. He…
631. Lindsey & Sean: A Real Talk on Pregnancy + Parenthood [not-audio_url] [/not-audio_url]

Duration: 1:14:03
Recorded a few weeks before she gave birth, Lindsey + Sean sat down for a vulnerable conversation on what it feels like to be on the precipice of parenthood. In this episode, they share their fears about parenthood and h…
629. Move from Anxious or Avoidant to Secure in Your Relationships [not-audio_url] [/not-audio_url]

Duration: 1:07:24
Do you find yourself anxious, avoidant or secure in your relationships? Understanding your attachment style can help you sustain healthier relationships with all of your loved ones. In this episode, K+L break down the va…