508. Collapsing Timelines with a Digital Life Edit

508. Collapsing Timelines with a Digital Life Edit

Author: Krista Williams & Lindsey Simcik March 31, 2022 Duration: 55:06
It’s impossible to avoid – all of us are living digital lives in some form or another. Whether it’s on social platforms, group chats, email, and even in the images themselves, we are leaving a trace of our life all over the place. But that online version of us is just a reflection of who we are. We are constantly changing. Shouldn’t that reflection change with us? Enter: The digital life edit. Look, we’ve all said some cringe stuff in the past. That’s okay, no judgment. We love past us. But you want your online presence to reflect who you are in the moment, and for that, we’re going to need to do a little pruning. In this episode, Krista shares tips straight from her upcoming Life Edit Course on how to touch every surface of your digital life and bring a more conscious, meaningful presence online. We also talk about: Why performing a life edit is so important The cost of mental residue Editing the camera roll Bringing love and kindness to our past self Social media edit Taking a technology detox Giving yourself time for reflection Sponsors: SafeSleeve | Check out safesleevecases.com and use the code ALMOST30 for 10% off your first purchase Seed | Try Seed at seed.com/almost30 and use code ALMOST30 for 20% off your first month Honeybook | Visit honeybook.com/almost30 to get a free trial and 30% off your first year Pique Tea | Go to piquelife.com/almost30 to get 10% off, free shipping, and a free sampler pack Native | Visit nativedeo.com/almost or use promo code ALMOST30 for 20% off your first order Resources: lifeeditbykrista.com Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Crate Media. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 500

Almost 30
Podcast Episodes
597. The Origins of You: Understand the Root of Your Wounds + Behavior [not-audio_url] [/not-audio_url]

Duration: 1:36:27
It’s no surprise to the Almost 30 community that your childhood trauma and wounds can shape your adult life. Vienna Pharaon knows this all too well. A licensed marriage and family therapist, and one of New York City’s mo…
594. How to Have Real, Authentic Friendships [not-audio_url] [/not-audio_url]

Duration: 1:24:47
Jordan Younger and Jenna Zoe are no strangers to the podcast—they’re Krista’s BFFs! As spiritual seekers, thoughtful leaders and curious souls themselves, the threesome talk about what it means to be in (and cultivate) a…
593. Psychedelics, Levity, Alignment and Flow with Marie Forleo [not-audio_url] [/not-audio_url]

Duration: 1:31:12
Named by Oprah as a thought leader for the next generation and owner of one of Inc.’s 500 fastest growing companies, Marie Forleo has created a socially conscious digital empire that inspires millions. She’s the star of…
592. How to Create the Parent-Child Relationship You Wish You Had [not-audio_url] [/not-audio_url]

Duration: 58:09
Parent-child relationships can feel (and be!) hard. That’s why today we welcome Dr. Shefali, acclaimed clinical psychologist and bestselling author, who specializes in the integration of Western psychology and Eastern ph…
591. If I Slow Down, Will I Fall Behind? [not-audio_url] [/not-audio_url]

Duration: 59:33
Do you resist slowing down? In this solo episode, Lindsey shares how slowing down has opened her heart and is the key to unlocking so much happiness, creativity, connectivity and more. While she still faces waves of feel…
590. Numerology: Insight for Your Life Path, Karma + True Desires [not-audio_url] [/not-audio_url]

Duration: 1:39:15
Over the years, Almost 30 has delved into divination in many of its varying forms, but this is the first episode featuring a conversation on numerology. Have you ever felt drawn to your birthdate or maybe you see 111 eve…
588. There Are No Bad Parts of You: Accepting Yourself with IFS [not-audio_url] [/not-audio_url]

Duration: 1:41:45
Is there just one “you”? We have been taught that we have a single identity, but when the voices inside our heads don’t match our own self perception, emotions heighten and we might even question our entire existence. Wa…