668. Our Inner + Outer Glowups

668. Our Inner + Outer Glowups

Author: Krista Williams & Lindsey Simcik February 15, 2024 Duration: 58:50
Get ready for a glow-up, baby! In this episode, Krista + Lindsey reflect on the health and beauty rituals, as well as the spiritual practices, that help them feel and look truly radiant! Ahead, Krista shares her experience with peptides and other wellness strategies that have made a noticeable difference in her physique and energy levels. Meanwhile, Lindsey talks about her exploration into natural beauty routines, specifically facial massages, and the impact they've had on her skin.  They also discuss the relationship between internal stability and external appearance, acknowledging the unglamorous but essential practices that contribute to their overall well-being. K+L reminds us that true beauty comes from a deep place of knowing, honoring, and taking care of ourselves.  We also talk about: Dressing for your body type Natural alternatives to botox Protecting your energy Prioritizing self care Finding the right diet + exercise Inner growth + physical beauty Resources:  Instagram: @itskrista Website: itskrista.com  Instagram: @lindseysimcik Sponsors: Biosil | Get 30% off your first product order at biosil.beauty with code ALMOST30.  SKIMS | Get free shipping on orders over seventy five dollars at SKIMS.com. Cozy Earth | Visit cozyearth.com and get 35% off site wide when you use the code ALMOST30. London Immersion | Visit https://iamvictoriawashington.com/london-immersion to learn more about Krista + Victoria’s 2-day voice + wealth immersion. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.  Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 869

Almost 30
Podcast Episodes
791. What You Aren't Being Told About Your Supplements [not-audio_url] [/not-audio_url]

Duration: 1:25:35
What’s really hiding in your protein powder? In this eye-opening episode, Lindsey sits down with Oliver Amdrup-Chamby, Co-founder & CEO of the Danish based health + food supplement brand Puori, to decode the sneaky reali…
790. The Dating Advice No One’s Actually Giving You with Case Kenny [not-audio_url] [/not-audio_url]

Duration: 1:15:52
In this episode, Lindsey sits down with bestselling author Case Kenny for a raw convo about breaking dating patterns, redefining independence, and manifesting love that meets you on your level. You’ll rethink everything…
789. Stop Chasing, Start Choosing: Dating From Self-Worth [not-audio_url] [/not-audio_url]

Duration: 42:13
In this juicy solo episode, Krista pulls back the curtain on her most transformational year of dating, revealing the eye-opening lessons, spiritual downloads, and hilarious mistakes along the way. It’s time to stop over-…
788. The Anxiety Reset: Microhabits That Actually Work with Liz Moody [not-audio_url] [/not-audio_url]

Duration: 1:13:55
In this episode, K+L sit down with Liz Moody—best-selling author and host of The Liz Moody Podcast, for a wildly refreshing conversation about all things personal growth, healing, and living intentionally. Liz gets real…
785. The Pressure to Peak in Your 20s and 30s is a Lie [not-audio_url] [/not-audio_url]

Duration: 27:17
Ever feel the pressure to peak in your 20s or 30s? In this solo, Lindsey gives us all permission to slow down and trust the timing of our lives. There is an ever-increasing expectation that success should be achieved in…
784. How to Make Money Doing What Comes Naturally to You [not-audio_url] [/not-audio_url]

Duration: 1:46:56
In this episode, K+L sit down with intuitive mentor + spiritual teacher Nikki Novo for a deep dive into what it takes to monetize your magic + break through self-doubt. Nikki shares next-level guidance for conscious entr…