802. Three Simple Practices That Transformed My Relationship

802. Three Simple Practices That Transformed My Relationship

Author: Krista Williams & Lindsey Simcik October 2, 2025 Duration: 32:04
In this heartfelt solo, Lindsey shares the three unexpected shifts that completely transformed her marriage in the midst of new parenthood, big life moves, and career changes. She opens up about sacred intimacy, communication breakthroughs, and redefining partnership as a spiritual practice. Ahead, Lindsey reflects on rituals like Sunday “tub time,” voice note appreciations, and even embracing unresolved issues as part of lasting love. This episode is your permission slip to get honest, heal old patterns, and seriously uplevel your relationship—with your partner AND yourself. Whether you’re single, dating, or in a long-term relationship, this episode offers inspiration for deepening intimacy + evolving in real time. Expect tangible practices, raw insights, and soul-level reminders that thriving love is always a work in progress.  We also talk about: Shifting from codependency to conscious partnership   Daily rituals for rekindling romance   Healing childhood wounds that show up in marriage   Setting (and keeping!) healthy boundaries   Spiritual practices to connect deeper with your partner   Honest conversations about emotional triggers   How to reignite passion after a rough patch   Embracing vulnerability as your superpower   Energetic self-care tools for happy relationships   Manifesting the relationship you deeply desire  Resources: Instagram: @lindseysimcik Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: LMNT | Go to https://DrinkLMNT.com/ALMOST30 and get a free sample pack with any order. That’s 8 single serving packets FREE with any LMNT order.  Puori | Visit https://Puori.com/ALMOST30 and use our promo code ALMOST30 for 20% off.  Ritual | Get 25% off your first month for a limited time at ritual.com/ALMOST30. Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. BEAM | Visit https://shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off. Chime | Open your account in 2 minutes at https://chime.com/almost30. Revolve | Shop at https://REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner SKIMS | Shop my favorite bras and underwear at SKIMS.com. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 500

Almost 30
Podcast Episodes
Ep. 387 - Spiritual Transformation: This is the Time with Suzy Batiz [not-audio_url] [/not-audio_url]

Duration: 1:15:18
THE INTERVIEW If there’s one thing Suzy Batiz knows, it’s the power of radical transformation. She’s a powerhouse entrepreneur that has turned transformational ideas into multi-million dollar businesses such as Poo~Pourr…
386. Prepping for the 12/21 Portal + Beyond [not-audio_url] [/not-audio_url]

Duration: 42:47
THE SOLO The end of the year can be an interesting time. It can be really exciting, but there’s also a ton of pressure that can be dumped on you to make change. After a year where many people felt like life was on pause,…
385. Your Sex Life Upgrade with Dr. Holly Richmond [not-audio_url] [/not-audio_url]

Duration: 1:09:22
THE INTERVIEW K+L have done the research: you all LOVE to talk about sex. Dr. Holly Richmond is a Somatic Psychologist, Certified Sex Therapist, and Licensed Marriage & Family Therapist. She led an amazing New Paradigm w…
383. Jenna Zoe on Living Your Human Design + The 2027 Shift [not-audio_url] [/not-audio_url]

Duration: 1:25:29
THE INTERVIEW Jenna Zoe is an Almost 30 regular at this point, and we still want more. She’s our go-to human design expert, but in this convo we land on some super interesting topics: her career path, the big 2027 shift…
382. Relationships, Sex, + Love: Ask Us Anything with K+L [not-audio_url] [/not-audio_url]

Duration: 41:03
THE SOLO If there’s one thing the A30 community loves to hear about, it’s relationships and sex. It’s something we don’t talk much about publicly, but it’s a big part of our lives. K+L remove the filter (as if there was…
381. Lauryn Evarts Bosstick on Hormones, Motherhood + Boundaries [not-audio_url] [/not-audio_url]

Duration: 1:10:51
THE INTERVIEW Lauryn Evarts Bosstick is the embodiment of female entrepreneurship, self awareness, and pure determination. The Skinny Confidential founder is so generous with sharing what she’s learned, what she knows, a…
380. Ayurvedic Healing for Grief + Anxiety with Gunny Sodhi [not-audio_url] [/not-audio_url]

Duration: 1:13:45
THE INTERVIEW This interview with Gunny Sodhi is the perfect thing to set off your ayurvedic Thanksgiving! Gunny has so much wisdom to offer when it comes to taking care of yourself from a natural, holistic perspective.…