Ep. 5 - Destuffing Bras + Stuffing Faces

Ep. 5 - Destuffing Bras + Stuffing Faces

Author: Krista Williams & Lindsey Simcik September 14, 2016 Duration: 54:15
In Episode 5 of Almost 30, Lindsey and Krista begin by celebrating no longer stuffing their bra's and recounting a meet-up with a high school crush 12 years later. They highly suggest the latter. In one of their favorite segments, "20's Us, 30's Us", the girls lay it all out there--from chronic car accidents to over-giving, to their slowing metabolism to wanting to know more about their finances. Knowledge is power, right?! Their question of the week comes from "Courtney", As Courtney approaches 30, she finds herself getting in deep when it comes to relationships--moving in together,  purchasing pets, and cooking for one another. Sounds successfully adult. But what happens when it doesn't work out? Could be an UGLY mess. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 869

Almost 30
Podcast Episodes
373.  Sex Work in America: Everything You Want to Know [not-audio_url] [/not-audio_url]

Duration: 1:28:28
THE INTERVIEW Sex work has a stigma... Notice: how do you feel when you hear the title “Sex Worker”? What assumptions do you make? K + L want to give sex work the conversation it deserves. Alice Little joins the girls fo…
372.  Healing The Mother Wound [not-audio_url] [/not-audio_url]

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THE SOLO No matter how wonderful our mothers are, we all carry trauma from our early childhood related to them. Krista has been on a long healing journey to recover from the abandonment issues, insecurity, codependency,…
370. Immunity + Your Microbiome with Seed Founder Ara Katz [not-audio_url] [/not-audio_url]

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THE INTERVIEW This year, one of the most important topics to discuss is immune health. We have to begin understanding our body better, understanding our microbiome, and learning what we can do to improve our immunity and…
369. Danielle LaPorte: Death, Christ Consciousness, + Saving The Children [not-audio_url] [/not-audio_url]

Duration: 1:10:01
THE INTERVIEW Danielle LaPorte’s books “Desire Map” and “White Hot Truth” were game changers for K+L when they first moved to LA, and they’ve followed her teachings ever since. They *go there* in this interview. We’re ta…
367. Shadow Integration + Manifestation with Lacy Phillips [not-audio_url] [/not-audio_url]

Duration: 1:28:03
THE INTERVIEW Lacy Phillips is a pioneer. She’s someone who K + L have grown with over the years, and who has undergone a lot of growth herself. She’s always so excited about what she’s working on next within herself, an…
366. Healing Through Sound + Mantra with Dr. Kulreet Chaudhary [not-audio_url] [/not-audio_url]

Duration: 1:16:06
THE INTERVIEW Dr. Kulreet Chaudhary is an integrative neurologist, a neuroscientist, and the author of “Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind.” She is currently working in Indi…