Ep. 5 - Destuffing Bras + Stuffing Faces

Ep. 5 - Destuffing Bras + Stuffing Faces

Author: Krista Williams & Lindsey Simcik September 14, 2016 Duration: 54:15
In Episode 5 of Almost 30, Lindsey and Krista begin by celebrating no longer stuffing their bra's and recounting a meet-up with a high school crush 12 years later. They highly suggest the latter. In one of their favorite segments, "20's Us, 30's Us", the girls lay it all out there--from chronic car accidents to over-giving, to their slowing metabolism to wanting to know more about their finances. Knowledge is power, right?! Their question of the week comes from "Courtney", As Courtney approaches 30, she finds herself getting in deep when it comes to relationships--moving in together,  purchasing pets, and cooking for one another. Sounds successfully adult. But what happens when it doesn't work out? Could be an UGLY mess. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 869

Almost 30
Podcast Episodes
353. Mark Groves: Boundaries Are Love + Other No-BS Advice [not-audio_url] [/not-audio_url]

Duration: 1:36:12
THE INTERVIEW Mark Groves has one of those stories that just makes you go WOW. He spent years working in the finance and pharmaceutical world in jobs that he hated, filling his life with relationships with people that di…
352. Agent of Change: Reconnect to Your Heart with  Märtha Louise [not-audio_url] [/not-audio_url]

Duration: 1:06:00
Märtha Louise is a clairvoyant, part of the Norwegian royal family, and the soulmate of past guest Shaman Durek. She’s an incredible lightworker, and it’s fascinating to see someone in her position in the world being so…
351. Shaman Durek on 2020, Past Lives + Healing the Collective [not-audio_url] [/not-audio_url]

Duration: 1:23:34
THE INTERVIEW When it comes to today’s guest, K says it best: “Whenever I’m with Shaman Durek I feel like I’m rolling on ecstasy.” Some of our most profound and transformative conversations have been with Shaman Durek an…
350. Lindsey + Sean on Growing Their Relationship Roots [not-audio_url] [/not-audio_url]

Duration: 1:22:33
THE INTERVIEW You’ve heard Lindsey share details of her new relationship here and there, but today she and her boyfriend, Sean, are talking very openly and intimately about their relationship. They’ve mostly maintained a…
349. Baring It all with The Birds Papaya [not-audio_url] [/not-audio_url]

Duration: 1:10:08
THE INTERVIEW Known as @thebirdspapaya on Instagram, Sarah Nicole Landry unpacks what it means to be out there in the world with confidence and love. Being super honest, open, and vulnerable with yourself is hard enough.…
348. Heal Yourself, Heal the World: Krista’s Reiki Journey [not-audio_url] [/not-audio_url]

Duration: 41:40
THE SOLO Reiki is the universal life force energy that surrounds us—AKA the Divine, the Creator, Source Energy. Krista dives deep into her experiences going through reiki training as she walks through the attunement proc…
347. Cultivate Your Power with Tiff McFierce [not-audio_url] [/not-audio_url]

Duration: 1:13:54
THE INTERVIEW First, please follow @tiffmcfierce on Instagram immediately! She is a feel-good, inspiring follow who will fill your feed with good music and empowering messages. She is the first Black woman resident DJ in…
346. Ask Us Anything - with K+L [not-audio_url] [/not-audio_url]

Duration: 39:51
THE SOLO We asked for Qs from our community and our team, and you all DELIVERED! You may THINK you knew us after 300+ episodes but NOPE, we’ve still got more juicy deets to share about our lives, our secret internet frie…
345. Lo Bosworth on Mental Health + Being Your Own Advocate [not-audio_url] [/not-audio_url]

Duration: 55:22
THE INTERVIEW Lo Bosworth is the BEST. She walks the talk when it comes to supporting women. Many of you probably know her from seeing her grow up on The Hills and Laguna Beach — and she shares how difficult it is to be…
344. Long-Distance Relationships: How to Stay Connected + Grow [not-audio_url] [/not-audio_url]

Duration: 43:05
THE SOLO Long-distance relationships are hard. Period. Whether it’s your romantic partner, friends, or family, it’s difficult to keep your relationship thriving without seeing each other in person. Lindsey has plenty of…