Ep. 5 - Destuffing Bras + Stuffing Faces

Ep. 5 - Destuffing Bras + Stuffing Faces

Author: Krista Williams & Lindsey Simcik September 14, 2016 Duration: 54:15
In Episode 5 of Almost 30, Lindsey and Krista begin by celebrating no longer stuffing their bra's and recounting a meet-up with a high school crush 12 years later. They highly suggest the latter. In one of their favorite segments, "20's Us, 30's Us", the girls lay it all out there--from chronic car accidents to over-giving, to their slowing metabolism to wanting to know more about their finances. Knowledge is power, right?! Their question of the week comes from "Courtney", As Courtney approaches 30, she finds herself getting in deep when it comes to relationships--moving in together,  purchasing pets, and cooking for one another. Sounds successfully adult. But what happens when it doesn't work out? Could be an UGLY mess. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 869

Almost 30
Podcast Episodes
313. The Art of Inquiring Within with IN-Q [not-audio_url] [/not-audio_url]

Duration: 1:13:14
THE INTERVIEW In times like this, we all need a little art in our ears — and IN-Q is the oasis of inspiration that our souls are craving right now. He’s a national poetry slam champion, an award-winning poet, a multi-pla…
Ep. 312 - Radical Acceptance Can Change Your Relationships [not-audio_url] [/not-audio_url]

Duration: 47:34
Krista felt called to share something very personal to her that has had a profound impact on her relationships — relationships with partners, with female friends, with coworkers.We are all experiencing so much change rig…
Ep. 311 - Julie Nguyen on Healing Dis-ease With Food [not-audio_url] [/not-audio_url]

Duration: 55:17
CATCH UP WITH K + L Even though the state of the world is uneasy right now, people are supporting people in such a beautiful way — and K+L want to celebrate that! Remember, all of the things that are happening in the wor…
Ep. 309 - Jen Gotch on The Upside of Being Down [not-audio_url] [/not-audio_url]

Duration: 1:13:36
THE INTERVIEW Jen Gotch joined us just over a year ago for a really important conversation about mental health, figuring yourself out, and self-care. Jen is a huge expander for a lot of us in Almost 30 Nation — Krista an…
Ep. 307 - Reset Your Body + Brain with Max Lugavere [not-audio_url] [/not-audio_url]

Duration: 1:22:16
THE INTERVIEW We are so glad to have author, filmmaker, health and science journalist Max Lugavere back on the show! Max’s new book, The Genius Life, is all about providing actionable research that anyone can use to star…
Ep. 306 - Lindsey on Harnessing the Power of Overwhelm [not-audio_url] [/not-audio_url]

Duration: 50:12
THE SOLO Raise your hand if you’ve ever been overwhelmed. 🙌 At some point or another it’s a feeling we’ve all had to uncomfortably confront — you’re not alone. In today’s solo episode with Lindsey, she shares how she has…
Ep. 304 - Honest Look at Authenticity with Krista [not-audio_url] [/not-audio_url]

Duration: 50:52
CATCH UP WITH K + L K & L have some exciting information to share about the 2020 Almost 30 retreat coming up in May! Last year, 24 women attended the the retreat in Malibu and it was so transformative they had to do it a…