Ep. 5 - Destuffing Bras + Stuffing Faces

Ep. 5 - Destuffing Bras + Stuffing Faces

Author: Krista Williams & Lindsey Simcik September 14, 2016 Duration: 54:15
In Episode 5 of Almost 30, Lindsey and Krista begin by celebrating no longer stuffing their bra's and recounting a meet-up with a high school crush 12 years later. They highly suggest the latter. In one of their favorite segments, "20's Us, 30's Us", the girls lay it all out there--from chronic car accidents to over-giving, to their slowing metabolism to wanting to know more about their finances. Knowledge is power, right?! Their question of the week comes from "Courtney", As Courtney approaches 30, she finds herself getting in deep when it comes to relationships--moving in together,  purchasing pets, and cooking for one another. Sounds successfully adult. But what happens when it doesn't work out? Could be an UGLY mess. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 869

Almost 30
Podcast Episodes
Ep. 293 - Biohacking Your Hormones with Alisa Vitti [not-audio_url] [/not-audio_url]

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CATCH UP WITH K + L To kick off today’s episode on hormones, K + L share some background on their journeys, and what they focus on today. They dig into the healing of hormones, like changing aspects of their diets and al…
Ep. 292 - How Red Light Therapy Works  with Wes Pfiffner of Joovv [not-audio_url] [/not-audio_url]

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Ep. 291 - Awaken Your Sovereignty with Heath Ellis [not-audio_url] [/not-audio_url]

Duration: 1:43:15
CATCH UP WITH K + L K + L kick off today with holiday reflection time! The ladies ended their tour in Miami, which turned into a little vacay with some friends, family, and their significant others. Tune in to hear about…
Ep. 290 - Lindsey Simcik on Finding Your Voice [not-audio_url] [/not-audio_url]

Duration: 1:11:19
CATCH UP WITH K + L Tune in for some exciting announcements! On Sunday, January 19 at 5pm PST, K + L are hosting a free live training. They will be giving their 5 tips on how to get your first 1,000 listens and turn it i…
Ep. 289 - Empowered Sex with Alexandra Fine [not-audio_url] [/not-audio_url]

Duration: 1:09:51
We’re talking sex, pleasure, and relationships with sexologist, Alexandra Fine! Alexandra is the cofounder and CEO of the sexual wellness company, Dame Products. From personal and couple’s vibrators, to sex pillows and n…
Ep. 288 - Nikki Glaser Facing Fear of Sex + Intimacy [not-audio_url] [/not-audio_url]

Duration: 1:35:03
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Ep. 287 - Creative Catharsis with Mari Andrew [not-audio_url] [/not-audio_url]

Duration: 1:25:05
CATCH UP WITH K + L K + L are coming at you from their new studio! They kick off today’s conversation by sharing a deeply resonating quote. Arriving to our truth, the purity of our essence, and allowing ourselves to be a…
Ep. 286 - Self Healing with Dr. Nicole LePera [not-audio_url] [/not-audio_url]

Duration: 1:35:03
CATCH UP WITH K + L K + L are kicking off the new year with some honest conversation and inward reflection! They explore what it means to embody gratitude and live in joy, while also moving through the difficult times in…
Ep. 285 - 2019 Reflection + 2020 Intention with K + L [not-audio_url] [/not-audio_url]

Duration: 1:13:12
Today’s the last episode of the year and decade! K & L reflect and go deep into their own personal transformations, wins, learnings, and what they want to release moving into 2020. They highlight ways Almost 30 nation ha…
Ep. 284 - Stand Out Moments of 2019 Part 2 [not-audio_url] [/not-audio_url]

Duration: 1:11:59
Welcome to the Best of 2019 Part 2! We’ve had so many amazing guests and conversations throughout the year and love revisiting some of the most popular and insightful episodes you all love. Today we are highlighting eigh…