Welcome to Almost 30!

Welcome to Almost 30!

Author: Krista Williams & Lindsey Simcik March 18, 2026 Duration: 2:04
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Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 500

Almost 30
Podcast Episodes
438. Expose Yourself to the Right Light [not-audio_url] [/not-audio_url]

Duration: 1:45:21
Andy Mant, light therapy expert and CEO of BLUblox (seriously, this guy is a lab research wizard), returns to Almost 30 to talk to K + L about the different ways to use light in your life. We get into tips for biohacking…
437. Behind The Scenes of Krista’s Spiritual Wedding Vortex [not-audio_url] [/not-audio_url]

Duration: 56:06
Krista reflects on her wedding, including the lead-up to the ceremony and the takeaways from the emotionally charged event By tying the knot, Krista had to untie herself from the anti-marriage narrative she had lived sin…
436. $150 B Industry: Child Sex Trafficking and Exploitation [not-audio_url] [/not-audio_url]

Duration: 1:26:19
This episode is a hard pill to swallow, but sex trafficking is too important of an issue for “Almost 30” – or anyone else – to sweep under the rug. This is not a drill: modern slavery, sex trafficking, and organ harvesti…
435. How to Avoid Gossip + Set Nonverbal Boundaries with Nedra Tawwab [not-audio_url] [/not-audio_url]

Duration: 1:12:11
In this episode, Nedra Tawwab lays the groundwork for implementing and integrating boundaries for yourself and your community. K + L get to the root of self-abandoning habits – often programmed into us in childhood throu…
431. The Infertility Myth with Dr. Cleopatra [not-audio_url] [/not-audio_url]

Duration: 1:23:45
Fertility queen, Dr. Cleopatra, is in the Almost 30 house, making K + L’s ovaries burst with love for life, motherhood, and the prospect of creating what she calls “superbabies:” the brainiest, healthiest, most beautiful…
429. Jamie Kern Lima Built a Billion Dollar Business by Being Herself [not-audio_url] [/not-audio_url]

Duration: 1:11:40
It’s hard to believe that someone who has built a billion-dollar brand could ever feel doubts about anything in their life, especially when they’ve ticked off all the things. But today’s Almost 30 guest, Jamie Kern Lima,…