Staying Power 09-09-26 The Power and Pitfalls of 'Free Time'

Staying Power 09-09-26 The Power and Pitfalls of 'Free Time'

Author: Alternative Talk- 1150AM KKNW September 10, 2026 Duration: 54:00
Episode 136: "The Power and Pitfalls of 'Free Time'" We all hear that having a routine is a good thing, yet we also know that drudgery and disconnection from self can happen after a while with any routine. We also can easily be "on" for some things in life, then flip the switch to "off' for other things. Sound familiar? It should - it happens to us all. In this week's episode, Ashley and JD tackle how we can build intentionality into each part of our daily cycles - our work life, our "downtime," our relationships, and more. What results is a vibrant discussion about life in general and how we build meaning. See what your own takeaways are, and be sure to write in with your thoughts! Plus, be sure to check out the fine work done by our sponsor, Pars Revive Renovation! https://parsrenovation.com/

Tune in to Alternative Talk-1150AM KKNW for a radio experience that breaks the mold of conventional talk formats. This podcast captures the essence of the station's unique on-air philosophy, delivering a thoughtfully curated mix of conversations you won't find elsewhere. Each episode serves as a portal into specialized worlds, from practical advice on natural health and pet wellness to deep dives into personal finance and spiritual exploration. The programming thoughtfully addresses the multifaceted lives of its listeners, including dedicated segments on issues relevant to modern women. Reflecting the diverse fabric of its community, the feed also features content created for Russian and Chinese speaking audiences, fostering connection and understanding. By focusing on such a broad yet intentional range of subjects-including the psychic realm and strategies for holistic growth-this podcast offers more than just background noise; it provides a resource for curious minds seeking alternative perspectives. Listening feels like having a direct line to niche experts and passionate hosts, all dedicated to enriching your daily life with unexpected knowledge and meaningful dialogue.
Author: Language: English Episodes: 50

Alternative Talk- 1150AM KKNW
Podcast Episodes
Staying Power 09-23-26 Mastering Your Busy Season [not-audio_url] [/not-audio_url]

Duration: 54:26
Episode 138: "Mastering Your Busy Season" Are you ready to tackle the busiest seasons of your life with confidence? In this episode of Staying Power, JD and co-host Ashley Knebel dive into the art of navigating high-pres…
LHMF 09-22-26 Jeff Evans -Angels with misplaced wings returns [not-audio_url] [/not-audio_url]

Duration: 28:50
Angels with Misplaced Wings is a sanctuary in the Vancouver, WA area where differently-abled animals—both domestic and farm animals—can have a safe place to rehab and recover—and often stay for life. They get the special…
Talk Cosmos 09-20-26 Fall Equinox Vibrational Patterns [not-audio_url] [/not-audio_url]

Duration: 55:39
Jump into Talk Cosmos on March 22 from 1-2 p.m. PDT for the “Fall Equinox Vibrational Patterns”. What is the Equinox: Since antiquity, humanity celebrates the turning of the seasons with the two Equinoxes connecting the…
DAMTT-Breakfast, Drag, and Radiators [not-audio_url] [/not-audio_url]

Duration: 1:24:13
Once again Stacy is in a good mood (read talkative). She’s on the heels of another trip and Eric is in his usual bemused with a dash of salty mood. Stacy shares stories about her stay at The Brewster House in Freeport, M…
Urban Forum NW 09-17-26 [not-audio_url] [/not-audio_url]

Duration: 55:05
Thursday, September 17 on Urban Forum Northwest: Congressman Emanuel Cleaver II (D) Mo-05 has represented this district since 2005. He has survived the attempt to gerrymander him out of his House seat. He was the first A…