Staying Power 09-09-26 The Power and Pitfalls of 'Free Time'

Staying Power 09-09-26 The Power and Pitfalls of 'Free Time'

Author: Alternative Talk- 1150AM KKNW September 10, 2026 Duration: 54:00
Episode 136: "The Power and Pitfalls of 'Free Time'" We all hear that having a routine is a good thing, yet we also know that drudgery and disconnection from self can happen after a while with any routine. We also can easily be "on" for some things in life, then flip the switch to "off' for other things. Sound familiar? It should - it happens to us all. In this week's episode, Ashley and JD tackle how we can build intentionality into each part of our daily cycles - our work life, our "downtime," our relationships, and more. What results is a vibrant discussion about life in general and how we build meaning. See what your own takeaways are, and be sure to write in with your thoughts! Plus, be sure to check out the fine work done by our sponsor, Pars Revive Renovation! https://parsrenovation.com/

Tune in to Alternative Talk-1150AM KKNW for a radio experience that breaks the mold of conventional talk formats. This podcast captures the essence of the station's unique on-air philosophy, delivering a thoughtfully curated mix of conversations you won't find elsewhere. Each episode serves as a portal into specialized worlds, from practical advice on natural health and pet wellness to deep dives into personal finance and spiritual exploration. The programming thoughtfully addresses the multifaceted lives of its listeners, including dedicated segments on issues relevant to modern women. Reflecting the diverse fabric of its community, the feed also features content created for Russian and Chinese speaking audiences, fostering connection and understanding. By focusing on such a broad yet intentional range of subjects-including the psychic realm and strategies for holistic growth-this podcast offers more than just background noise; it provides a resource for curious minds seeking alternative perspectives. Listening feels like having a direct line to niche experts and passionate hosts, all dedicated to enriching your daily life with unexpected knowledge and meaningful dialogue.
Author: Language: English Episodes: 50

Alternative Talk- 1150AM KKNW
Podcast Episodes
Mystic Radio - 08-28-26 - Widows, It’s Time to Unite! [not-audio_url] [/not-audio_url]

Duration: 31:04
In this episode of Mystic Radio, Robin Alexis and Mary Stephenson welcome Mary Kennison to share the story of her husband, Dave, and the tender experience of releasing his ashes into the ocean with their daughter. Mary r…
Urban Forum NW 08-27-26 [not-audio_url] [/not-audio_url]

Duration: 53:09
Thursday, August 27 on Urban Forum Northwest: *Congressman James E. Clyburn (D) South Carolina-06 Congressional District was first elected in 1992, he serving his 17th term representing a congressional district that incl…
The Loretta Brown Show - 08-27-26 - New Moon Life Design [not-audio_url] [/not-audio_url]

Duration: 53:45
Today, Loretta welcomes Yesbelt Fernandez who is an author, professional tarot reader, teacher, facilitator and creator of the YesSpiral Method, a practical system that brings together lunar cycles, astrology, tarot, ref…
Staying Power 08-26-26 What Internal Struggles Tell Us [not-audio_url] [/not-audio_url]

Duration: 53:40
Episode 134: What Internal Struggles Tell Us Often, the life obstacle that gets in our way the most is...us. While that isn't ideal, it also isn't the end of the world when that happens. Instead, if we can look deeper in…
LHMF 08-25-26 Matthew Sigman, Author of Because of a Dog [not-audio_url] [/not-audio_url]

Duration: 29:31
After 18 years, Matthew lost his beloved friend and companion, Augie. When he found himself spiraling into grief he decided to escape to Europe for a change of scenery as being in his old neighborhood just held too many…