High Functioning Anxiety Tips for House Cleaners

High Functioning Anxiety Tips for House Cleaners

Author: Angela Brown June 18, 2022 Duration: 9:09

If you're looking for high functioning anxiety tips for house cleaners meet Tati Garcia. (https://becalmwithtati.com) She's here today to tell unpack the differences between stress as a cleaning business owner and the debilitating anxiety that comes with imposter syndrome and causes paralysis and procrastination. If your #CleaningBusiness is in growth mode but suffers from #anxiety learn what types of #copingskills may be available to you.

Today's Ask a House Cleaner sponsor is #CalmlyCoping a self-improvement podcast and YouTube show for high achievers who struggle with high-functioning anxiety. https://youtube.com/c/CalmlyCoping
And your host today is #AngelaBrown

*** PROMISED LINKS AND GOOD KARMA RESOURCES ***
High Functioning Anxiety Quiz - https://svy.tips/Tati-Garcia
How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism - https://amzn.to/3O1TyWc
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind - https://amzn.to/3QtAMbN
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Minhttps://amzn.to/3O5qZqHd, and Focus on the Present - https://amzn.to/3O5qZqH
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry - https://amzn.to/3mVkH19
These good karma links connect you to affiliated sites that offer products or services that relate to today's show. As an Amazon Associate, I earn from qualifying purchases. Your support pays our production costs to bring you these free daily tips. THANK YOU.

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*** MOST REQUESTED LIST OF CLEANING STUFF I USE ***
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***FUNNY CLEANING SHIRTS – THANK YOU GIFTS FOR MAIDS***
Daily Giveaway - https://funnycleaningshirts.com 

*** CONNECT WITH ANGELA ON SOCIAL MEDIA ***
YouTube: https://www.youtube.com/c/AngelaBrownCleaning
Facebook: https://Facebook.com/thehousecleaningguru
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*** GOT A QUESTION FOR A SHOW? ***
Email it to Angela[at]AskaHouseCleaner.com
Voice Mail: Click on the blue button at https://askahousecleaner.com 

*** FREE EBOOK – HOW TO START YOUR OWN HOUSE CLEANING COMPANY ***
https://amzn.to/3jHk4GL

*** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP ***
https://www.facebook.com/groups/ProfessionalHouseCleaners/

*** VRBO AIRBNB CLEANING FACEBOOK GROUP ***
https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/

*** LOOKING FOR A WAY TO GET MORE CLEANING LEADS ***
https://housecleaning360.com

*** SPONSOR A CLEANER - SAVVY CLEANER SCHOLARSHIP FUND *** 
Each year Savvy Cleaner gives away scholarships to the Savvy Cleaner Network which includes training for house cleaners and maids, group coaching, and 24/7 network support. This trains them in personal protective equipment, chemical safety, cleaning equipment between jobs, how to clean techniques, and more. If you find value from this show and you want to pay it forward you can sponsor a cleaner here: 
Give: https://savvycleaner.com/scholarship-fund
Apply - https://savvycleaner.com/scholarship-application

*** SPONSORSHIPS & BRANDS *** 
We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the cleaning industry here's how to work with us -https://savvycleaner.com/brand-deals


*** THIS SHOW WAS SPONSORED BY ***
SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com

MY CLEANING CONNECTION – Your hub for all things cleaning – https://mycleaningconnection.com

SAVVY PERKS – Employee Pricing for Small Business Owners – 
https://savvyperks.com 

VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental 
https://TurnoverCleaningTips.com 

FUNNY CLEANING SHIRTS – Incentive and thank you gifts for house cleaners and maids.
https://FunnyCleaningShirts.com 

*** VIDEO CREDITS ***
VIDEO/AUDIO EDITING: Kristin O  https://savvycleaner.com/reviews/kristin-o
HOST: Angela Brown  https://savvycleaner.com/reviews/angela-brown 
PRODUCER: Savvy Cleaner https://savvycleaner.com


Angela Brown, known to many as the House Cleaning Guru, hosts Ask a House Cleaner, a daily resource that feels more like a conversation with a deeply knowledgeable friend than a formal lesson. This podcast lives in the practical, sometimes messy, world of maintaining a home or running a cleaning service. Each episode is built directly from listener questions, which means the topics are always relevant and grounded in real challenges. You’ll hear specific strategies for tackling stubborn stains on various surfaces, the nuances of different cleaning techniques, and advice on selecting the right tools for the job. Beyond the physical work, Angela delves into the less-discussed aspects of the craft, such as managing client relationships and effective ways to market a cleaning business for those who do this professionally. The guidance is consistently actionable, designed to be applied immediately whether you’re caring for your own garden, organizing a leisure space, or building a career. The tone is straightforward and encouraging, demystifying tasks that can often feel overwhelming. By focusing on daily, digestible insights, this podcast builds a comprehensive education in home care and business acumen over time. It’s a reliable source for anyone who wants their environment to be cleaner and their process to be smarter, meeting you exactly where you are in your journey.
Author: Language: English Episodes: 1000

Ask a House Cleaner
Podcast Episodes
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Duration: 6:49
How to charge for cleaning jobs when you're new to house cleaning - is there an easy way to keep the money flowing? Should you charge by the hour for cleaning or have a flat rate? The right pricing structure will set you…
Do You Need a Domain Name? - Why Your URL Name is Important [not-audio_url] [/not-audio_url]

Duration: 10:13
Do you need a domain name if you're a house cleaner and how do you set up the URL for your website? And how do domain names relate to your house cleaning business? Today's #AskaHouseCleaner sponsor is Savvy Cleaner Train…
Airbnb Cleaning Starting Out - Set Up Your Business for Success [not-audio_url] [/not-audio_url]

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How to Clean Stairs - The Right Way to Clean Different Staircases [not-audio_url] [/not-audio_url]

Duration: 6:42
Do you know how to clean stairs with different types of carpet? And how do you clean hardwood steps? Save time at work every day and automate your admin tasks with HousecallPro.com/Angela Today we'll show you all the thi…
Feeling Guilty for Not Cleaning House (House Cleaners) [not-audio_url] [/not-audio_url]

Duration: 12:45
Are you feeling guilty for not cleaning house because you're a maid? Do you experience overwhelming guilt and anxiety for taking a break when you get home? The physical and emotional burnout of house cleaning is real. So…
How to Get Cleaning Clients Online - Marketing Your Business [not-audio_url] [/not-audio_url]

Duration: 10:35
How to get cleaning clients online - what's the best way to market my cleaning business? Online marketing and social media have changed how advertising a new business works. Are you trying to extend your reach? There are…
What Does a House Cleaner Eat - Is Your Diet Making You Tired? [not-audio_url] [/not-audio_url]

Duration: 15:31
What does a house cleaner eat to stay energized throughout the day? As cleaning business owners, it's important to keep energy levels up to stay on top of things. Is there a special diet to maintain good health that will…
Upsells for the Holidays - Should You Have a Holiday Package? [not-audio_url] [/not-audio_url]

Duration: 11:54
The best upsells for the holidays, let's go! Is there an ultimate holiday cleaning package and how often should you sell it? Save time for what matters by automating admin tasks with HousecallPro.com/Angela But, what tim…