High Functioning Anxiety Tips for House Cleaners

High Functioning Anxiety Tips for House Cleaners

Author: Angela Brown June 18, 2022 Duration: 9:09

If you're looking for high functioning anxiety tips for house cleaners meet Tati Garcia. (https://becalmwithtati.com) She's here today to tell unpack the differences between stress as a cleaning business owner and the debilitating anxiety that comes with imposter syndrome and causes paralysis and procrastination. If your #CleaningBusiness is in growth mode but suffers from #anxiety learn what types of #copingskills may be available to you.

Today's Ask a House Cleaner sponsor is #CalmlyCoping a self-improvement podcast and YouTube show for high achievers who struggle with high-functioning anxiety. https://youtube.com/c/CalmlyCoping
And your host today is #AngelaBrown

*** PROMISED LINKS AND GOOD KARMA RESOURCES ***
High Functioning Anxiety Quiz - https://svy.tips/Tati-Garcia
How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism - https://amzn.to/3O1TyWc
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind - https://amzn.to/3QtAMbN
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Minhttps://amzn.to/3O5qZqHd, and Focus on the Present - https://amzn.to/3O5qZqH
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry - https://amzn.to/3mVkH19
These good karma links connect you to affiliated sites that offer products or services that relate to today's show. As an Amazon Associate, I earn from qualifying purchases. Your support pays our production costs to bring you these free daily tips. THANK YOU.

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*** MOST REQUESTED LIST OF CLEANING STUFF I USE ***
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***FUNNY CLEANING SHIRTS – THANK YOU GIFTS FOR MAIDS***
Daily Giveaway - https://funnycleaningshirts.com 

*** CONNECT WITH ANGELA ON SOCIAL MEDIA ***
YouTube: https://www.youtube.com/c/AngelaBrownCleaning
Facebook: https://Facebook.com/thehousecleaningguru
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*** GOT A QUESTION FOR A SHOW? ***
Email it to Angela[at]AskaHouseCleaner.com
Voice Mail: Click on the blue button at https://askahousecleaner.com 

*** FREE EBOOK – HOW TO START YOUR OWN HOUSE CLEANING COMPANY ***
https://amzn.to/3jHk4GL

*** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP ***
https://www.facebook.com/groups/ProfessionalHouseCleaners/

*** VRBO AIRBNB CLEANING FACEBOOK GROUP ***
https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/

*** LOOKING FOR A WAY TO GET MORE CLEANING LEADS ***
https://housecleaning360.com

*** SPONSOR A CLEANER - SAVVY CLEANER SCHOLARSHIP FUND *** 
Each year Savvy Cleaner gives away scholarships to the Savvy Cleaner Network which includes training for house cleaners and maids, group coaching, and 24/7 network support. This trains them in personal protective equipment, chemical safety, cleaning equipment between jobs, how to clean techniques, and more. If you find value from this show and you want to pay it forward you can sponsor a cleaner here: 
Give: https://savvycleaner.com/scholarship-fund
Apply - https://savvycleaner.com/scholarship-application

*** SPONSORSHIPS & BRANDS *** 
We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the cleaning industry here's how to work with us -https://savvycleaner.com/brand-deals


*** THIS SHOW WAS SPONSORED BY ***
SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com

MY CLEANING CONNECTION – Your hub for all things cleaning – https://mycleaningconnection.com

SAVVY PERKS – Employee Pricing for Small Business Owners – 
https://savvyperks.com 

VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental 
https://TurnoverCleaningTips.com 

FUNNY CLEANING SHIRTS – Incentive and thank you gifts for house cleaners and maids.
https://FunnyCleaningShirts.com 

*** VIDEO CREDITS ***
VIDEO/AUDIO EDITING: Kristin O  https://savvycleaner.com/reviews/kristin-o
HOST: Angela Brown  https://savvycleaner.com/reviews/angela-brown 
PRODUCER: Savvy Cleaner https://savvycleaner.com


Angela Brown, known to many as the House Cleaning Guru, hosts Ask a House Cleaner, a daily resource that feels more like a conversation with a deeply knowledgeable friend than a formal lesson. This podcast lives in the practical, sometimes messy, world of maintaining a home or running a cleaning service. Each episode is built directly from listener questions, which means the topics are always relevant and grounded in real challenges. You’ll hear specific strategies for tackling stubborn stains on various surfaces, the nuances of different cleaning techniques, and advice on selecting the right tools for the job. Beyond the physical work, Angela delves into the less-discussed aspects of the craft, such as managing client relationships and effective ways to market a cleaning business for those who do this professionally. The guidance is consistently actionable, designed to be applied immediately whether you’re caring for your own garden, organizing a leisure space, or building a career. The tone is straightforward and encouraging, demystifying tasks that can often feel overwhelming. By focusing on daily, digestible insights, this podcast builds a comprehensive education in home care and business acumen over time. It’s a reliable source for anyone who wants their environment to be cleaner and their process to be smarter, meeting you exactly where you are in your journey.
Author: Language: English Episodes: 1000

Ask a House Cleaner
Podcast Episodes
Daily Chores for Kids - Five Sets of Chores For Every Time of Day [not-audio_url] [/not-audio_url]

Duration: 11:56
How do you set up daily chores for kids that are fun and easy to follow? And if you're a kid, do you have daily household chores for different times of the day? What if you could turn housework into a game that makes cle…
Emotional Side of Cleaning - When Your Elderly Parents Move-in [not-audio_url] [/not-audio_url]

Duration: 8:01
The emotional side of cleaning for caregivers is often intense and never spoken of. What are the next steps of transitioning an elder parent into your home? Today's #AskaHouseCleaner sponsor is Savvy Cleaner Training for…
Making Sure Things are "Just So" - What Does That Mean? [not-audio_url] [/not-audio_url]

Duration: 8:53
What does making sure things are "just so" mean when house cleaning for elderly clients? You can free up the hours you spend every day on admin tasks with HousecallPro.com/Angela Everything about the job changes when you…
Medicine Cabinet - Have You Cleaned Yours Out Recently? [not-audio_url] [/not-audio_url]

Duration: 8:23
How often should you clean out a medicine cabinet? And what do you do with expired medicines and supplements? Can you clean medicine cabinets as part of an upsell? Today's #AskaHouseCleaner sponsor is Savvy Cleaner Train…
Spin Mop vs. Steam Mop for Hardwood Floors (House Cleaning) [not-audio_url] [/not-audio_url]

Duration: 9:23
Spin mop vs. steam mop for hardwood floors, which is better? When cleaning floors, does it matter what mop you use? Is there a wrong or right way to clean hardwood? Today's #AskaHouseCleaner sponsor is Savvy Cleaner Trai…
Can't Clean Because of Too Much Stuff (House Cleaning) [not-audio_url] [/not-audio_url]

Duration: 10:25
What if you can't clean because of too much stuff lying around for your new cleaning business? Automate admin tasks in the background of your business with HousecallPro.com/Angela Is there an easy way to get rid of clutt…
Charitable Work Because the Client is Broke (Cleaning Business) [not-audio_url] [/not-audio_url]

Duration: 9:09
Is offering charitable work because the client is broke a good idea? Is it okay to offer cleaning services at a discounted price? You can automate your billing, client updates, and dispatches with HousecallPro.com/Angela…
House Cleaner Health - Why Good Health is the Key to Success [not-audio_url] [/not-audio_url]

Duration: 12:16
House cleaner health - how do you take care of your body? When running a cleaning business, keeping your body healthy is essential to success. Here are some things you should consider that will keep your body fit and hea…
Where Are the Show Notes - What Are They Used For? [not-audio_url] [/not-audio_url]

Duration: 10:17
Where are the show notes and are they important? What do they have to do with podcasts, blogs, or videos? Today's #AskaHouseCleaner sponsor is Savvy Cleaner Training for professional house cleaners and maids. #AngelaBrow…
How Do You Get Rid of Books - A Fun Way to Clean Out Old Books [not-audio_url] [/not-audio_url]

Duration: 8:20
How do you get rid of books that you've been hoarding for years? And should you let go of novels you don't read anymore? What about magazines? Or old textbooks collecting dust in the corner? What if we told you that ther…