Guided Meditation for Healing & Freedom: Connect to Your Higher Self

Guided Meditation for Healing & Freedom: Connect to Your Higher Self

Author: Gene Hart January 4, 2022 Duration: 40:50

YouTube episode: https://youtu.be/MGYCMDFjiBE


This meditation will guide you through 3 crucial stages of moving into deeper awareness which will enable you to better sense your connection to your Higher Self. This helps dissolve barriers that keep us stuck in the dimension of time. Through this “shadow work” practice which involves visualisation, you begin to shift your consciousness and connect to the 5th dimension, where greater realities are more easily manifested. This is a powerful practice and may be challenging for some people, but if you keep an open mind and heart, you may sense the divine intelligence within you that can guide you through the process. The 3 steps are:


1. Forgiving others and healing humanity

2. Forgiving yourself and overcoming guilt

3. Dissolving personal history & connecting to your future self


👉 Watch this episode before the meditation to get the best possible understanding of the process: https://youtu.be/UAhPaxfTjho


👉 You may also watch this episode to better understand the difference between the fourth dimension and the fifth dimension: https://youtu.be/ArOCMHpVyOY


🎧 It’s recommended to use headphones as the music contains binaural beats, specifically the 396hz Solfeggio Frequency, which is known for aiding in overcoming negative blocks, fear, guilt, anxiety, trauma and more.


Support Astral Doorway on Patreon & join my Discord group for live Q&As, guided meditations, dream interpretations, early-access episodes, news about my upcoming books, spiritual advice & more: https://www.patreon.com/astraldoorway 💛


If you enjoyed the video, please like, subscribe & share!


#GuidedMeditation #5D #Awakening


Gene Hart hosts the Astral Doorway Podcast, a space dedicated to exploring the profound and often unseen layers of human experience. Each episode delves into practical and philosophical discussions around astral travel, deep meditation, and the conscious awakening process. Rather than offering simple answers, the conversations aim to map the terrain of inner exploration, touching on concepts like gnosis and personal initiation into life's greater mysteries. You'll hear detailed explorations of techniques and personal accounts that frame these spiritual pursuits not as escapism, but as a direct engagement with a broader reality. This podcast serves as a companion for those curious about moving beyond theoretical spirituality, focusing instead on the lived practice of expanding awareness. The dialogue is grounded yet open, examining how disciplines like yoga and meditation can serve as gateways to transformative understanding. Tuning in provides a thoughtful respite from the noise of everyday life, inviting a deeper consideration of what it means to journey inward. Through these discussions, the Astral Doorway Podcast fosters a community of inquiry, supporting listeners along their own unique paths of discovery.
Author: Language: English Episodes: 100

Astral Doorway Podcast | Astral Travel, Awakening Consciousness, Meditation, Gnosis, Initiation etc.
Podcast Episodes
Shamanic Bridge Dreaming Practice (+ Confirmed Experience) [not-audio_url] [/not-audio_url]

Duration: 30:15
Youtube episode: https://youtu.be/I8Gxe9jGOAk A step-by-step guide and explanation on bridging your experiences into the waking world, which ultimately helps with the shamanic practice of 'Dreaming Awake' (AKA Astral pro…
7 Common Mistakes in Astral Projection [not-audio_url] [/not-audio_url]

Duration: 24:24
YouTube episode: https://youtu.be/DK5Y_aa8bvQ We explore 7 mistakes and misunderstandings people commonly make and frequently ask about when attempting to Astral project. 0:00 - Intro / Rationale 1:45 - Stop Focusing on…
Questions & Answers: Getting to the Root of Barriers [not-audio_url] [/not-audio_url]

Duration: 1:58:24
YouTube episode: https://youtu.be/a-MTEVqRcfg Answering all your questions from the community page: https://www.youtube.com/c/AstralDoorway/community 👉 Books Mentioned: Power of Now Audiobook: https://www.audible.co.uk/p…
The Key of SOL: The Ultimate Astral Reality Check [not-audio_url] [/not-audio_url]

Duration: 18:02
YouTube episode: https://youtu.be/CJL25ts5628 This is an Astral projection reality check deriving from the Gnostic tradition, which is considered just one of their key tools in awakening consciousness during sleep. What…
A Deeper Look Into Common Astral Projection Questions | Live Q&A [not-audio_url] [/not-audio_url]

Duration: 2:38:52
YouTube episode: https://youtu.be/vdd83-icXBU This is a recording of a question and answer event. I start off by explaining a few common questions in-depth to lay some foundation for deeper questions from the members. Th…
Meeting a Guide & Recalling That I Astral Projected as a Child! [not-audio_url] [/not-audio_url]

Duration: 23:42
YouTube episode: https://youtu.be/Z-m6ncyJRCk In this out of body experience, I asked a question to my guide and I not only got an answer in the form of subtle wisdom, but was also given an experience where I remembered…
Going Beyond The Spiritual Ego [not-audio_url] [/not-audio_url]

Duration: 19:41
YouTube episode: https://youtu.be/0LK1Fy6MgQE We take a look into reasons why we should stop being "spiritual", and how the ego can arise in the midst spiritual identification. With this all sorts of psychological comple…
Understanding & Practicing Astral Projection | Lecture + Q&A [not-audio_url] [/not-audio_url]

Duration: 3:24:27
YouTube episode: https://youtu.be/5M1q8svDEOA This is a recording of a live in-depth presentation on what Astral projection is, what it is not, how to do it & how to understand it. Topics covered include common misconcep…

«1...678910