Guided Meditation for Healing & Freedom: Connect to Your Higher Self

Guided Meditation for Healing & Freedom: Connect to Your Higher Self

Author: Gene Hart January 4, 2022 Duration: 40:50

YouTube episode: https://youtu.be/MGYCMDFjiBE


This meditation will guide you through 3 crucial stages of moving into deeper awareness which will enable you to better sense your connection to your Higher Self. This helps dissolve barriers that keep us stuck in the dimension of time. Through this “shadow work” practice which involves visualisation, you begin to shift your consciousness and connect to the 5th dimension, where greater realities are more easily manifested. This is a powerful practice and may be challenging for some people, but if you keep an open mind and heart, you may sense the divine intelligence within you that can guide you through the process. The 3 steps are:


1. Forgiving others and healing humanity

2. Forgiving yourself and overcoming guilt

3. Dissolving personal history & connecting to your future self


👉 Watch this episode before the meditation to get the best possible understanding of the process: https://youtu.be/UAhPaxfTjho


👉 You may also watch this episode to better understand the difference between the fourth dimension and the fifth dimension: https://youtu.be/ArOCMHpVyOY


🎧 It’s recommended to use headphones as the music contains binaural beats, specifically the 396hz Solfeggio Frequency, which is known for aiding in overcoming negative blocks, fear, guilt, anxiety, trauma and more.


Support Astral Doorway on Patreon & join my Discord group for live Q&As, guided meditations, dream interpretations, early-access episodes, news about my upcoming books, spiritual advice & more: https://www.patreon.com/astraldoorway 💛


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#GuidedMeditation #5D #Awakening


Gene Hart hosts the Astral Doorway Podcast, a space dedicated to exploring the profound and often unseen layers of human experience. Each episode delves into practical and philosophical discussions around astral travel, deep meditation, and the conscious awakening process. Rather than offering simple answers, the conversations aim to map the terrain of inner exploration, touching on concepts like gnosis and personal initiation into life's greater mysteries. You'll hear detailed explorations of techniques and personal accounts that frame these spiritual pursuits not as escapism, but as a direct engagement with a broader reality. This podcast serves as a companion for those curious about moving beyond theoretical spirituality, focusing instead on the lived practice of expanding awareness. The dialogue is grounded yet open, examining how disciplines like yoga and meditation can serve as gateways to transformative understanding. Tuning in provides a thoughtful respite from the noise of everyday life, inviting a deeper consideration of what it means to journey inward. Through these discussions, the Astral Doorway Podcast fosters a community of inquiry, supporting listeners along their own unique paths of discovery.
Author: Language: English Episodes: 100

Astral Doorway Podcast | Astral Travel, Awakening Consciousness, Meditation, Gnosis, Initiation etc.
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