Authentic Parenting is Turning 10! Help Us Celebrate

Authentic Parenting is Turning 10! Help Us Celebrate

Author: Anna Seewald July 13, 2025 Duration: 6:46

The Authentic Parenting Podcast is turning 10 years old this August. 

🎉 👉 Would you consider sending me a short voice note?

Here are a few prompts to guide you:

  • What do you love about the show?

  • What are your favorite topics or episodes?

  • What lessons or insights have stayed with you? (Be specific—I'd love examples!)

  • What sayings or ideas do you come back to?
    (One of mine: "Trauma blocks love, love heals trauma.")

  • Why do you keep listening?

  • What makes Authentic Parenting your favorite podcast?

You can:

  1. Record a voice note on your phone and email it to me at info@authenticparenting.com

  2. Use the SpeakPipe tool to send it directly: authenticparenting.com/contact

  3. Or call 732-763-2576 and leave a voicemail

📅 Please submit your voice message by August 21.
Your voice will be featured in our celebratory episode.

Want to help us celebrate?

🙌 We don't work with sponsors or advertisers; we rely on listener support.
If this show has brought you insight, comfort, or inspiration, please consider supporting us:

  • Make a donation in any amount at: authenticparenting.com/support
  • Join us on Patreon: patreon.com/authenticparenting
  • 💬 Leave a review on Apple Podcasts or your favorite app—it helps others find the show.
  • 📲 Share your favorite episode on social media and tag me using #authenticparenting

 


Anna Seewald hosts Authentic Parenting, a space for those who believe that raising children is deeply intertwined with growing themselves. This podcast moves beyond quick tips and strategies to explore the inner work required to parent with intention. Conversations here are grounded in a trauma-informed perspective, offering a compassionate lens through which to examine family patterns and reactions. The core idea is that by consciously addressing our own histories and connecting with our authentic selves, we can interrupt cycles of generational stress. What you’ll hear in each episode are thoughtful discussions and practical insights aimed at transforming daily challenges into opportunities for connection. The goal isn’t perfection, but fostering a family life with more calm, understanding, and genuine joy. It’s about creating an environment where children can thrive without carrying burdens forward. Tuning into this podcast feels like a supportive dialogue, reminding you that the journey of parenting is also a profound path of personal discovery. It’s for anyone ready to embrace the motto of raising their children while growing themselves.
Author: Language: English Episodes: 100

Authentic Parenting
Podcast Episodes
3 Ways to Prevent Parental Burnout with Kate Gawlik [not-audio_url] [/not-audio_url]

Duration: 43:53
Support for Authentic Parenting comes from listeners like you. Since 2015, this podcast has been fully listener-supported, and we rely on your donations to continue bringing you valuable content. You can make a one-time…
Are You a Controlling Parent? Here's What You Need to Know! [not-audio_url] [/not-audio_url]

Duration: 56:12
Licensed clinical psychologist and author Emily Edlynn on how to practice autonomy-supportive parenting. What it is, what tools it involves, and how it looks and sounds in everyday life. Also, what autonmy is and how dif…
What Does Healing from Trauma Really Mean? with Jimanekia Eborn [not-audio_url] [/not-audio_url]

Duration: 49:18
Content Warning: This episode includes mentions of rape and sexual assault. But there are no graphic descriptions. Jimanekia Eborn on what healing from trauma entails and why we shouldn't put healing on a pedestal. The i…
The Pros and Cons of Tracking Your Kids with Devorah Heitner [not-audio_url] [/not-audio_url]

Duration: 53:41
LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail. info@authenticparenting.com Send audio messages using Speakpipe. Join the Authentic Parenting Co…
The Secret Language of The Body with Jenn Mann and Karden Rabin [not-audio_url] [/not-audio_url]

Duration: 1:07:20
Mind-body practioners Jennifer Mann and Karden Rabin on regulating your nervous system, healing your body and freeing your mind. Become aware of your dysregulated responses in your mind and body, interupt these unhelpful…
Panic Proof: Holistic Solutions to End Your Anxiety Forever [not-audio_url] [/not-audio_url]

Duration: 1:04:15
Dr. Nicole Cain on the difference between anxiety and panic attacks and what to do to end anxiety forever. Learn the 9 types of anxiety and see which type you are. Build your own panic pack with holistic tools and use it…
Healing Insecure Attachment with Dr. Judy Ho [not-audio_url] [/not-audio_url]

Duration: 49:23
Dr. Judy Ho walks us through the 4 main attachments styles, discusses the 2 main goals of attachment healing and gives us concrete tools (she shared so many great tools) to heal our attachment wounds. Powerfully practica…
How to Make Parenting Less Intense with Laura Froyen, PhD [not-audio_url] [/not-audio_url]

Duration: 1:14:24
Join us for LIVE Podcast The Art of Communication in Relationships: Navigating Needs, Feelings, and Deeper Connection on October 5, 2024, in Princeton, New Jersey with featured guest Yvette Erasmus. Head over to authenti…