Authentic Parenting is Turning 10! Help Us Celebrate

Authentic Parenting is Turning 10! Help Us Celebrate

Author: Anna Seewald July 13, 2025 Duration: 6:46

The Authentic Parenting Podcast is turning 10 years old this August. 

🎉 👉 Would you consider sending me a short voice note?

Here are a few prompts to guide you:

  • What do you love about the show?

  • What are your favorite topics or episodes?

  • What lessons or insights have stayed with you? (Be specific—I'd love examples!)

  • What sayings or ideas do you come back to?
    (One of mine: "Trauma blocks love, love heals trauma.")

  • Why do you keep listening?

  • What makes Authentic Parenting your favorite podcast?

You can:

  1. Record a voice note on your phone and email it to me at info@authenticparenting.com

  2. Use the SpeakPipe tool to send it directly: authenticparenting.com/contact

  3. Or call 732-763-2576 and leave a voicemail

📅 Please submit your voice message by August 21.
Your voice will be featured in our celebratory episode.

Want to help us celebrate?

🙌 We don't work with sponsors or advertisers; we rely on listener support.
If this show has brought you insight, comfort, or inspiration, please consider supporting us:

  • Make a donation in any amount at: authenticparenting.com/support
  • Join us on Patreon: patreon.com/authenticparenting
  • 💬 Leave a review on Apple Podcasts or your favorite app—it helps others find the show.
  • 📲 Share your favorite episode on social media and tag me using #authenticparenting

 


Anna Seewald hosts Authentic Parenting, a space for those who believe that raising children is deeply intertwined with growing themselves. This podcast moves beyond quick tips and strategies to explore the inner work required to parent with intention. Conversations here are grounded in a trauma-informed perspective, offering a compassionate lens through which to examine family patterns and reactions. The core idea is that by consciously addressing our own histories and connecting with our authentic selves, we can interrupt cycles of generational stress. What you’ll hear in each episode are thoughtful discussions and practical insights aimed at transforming daily challenges into opportunities for connection. The goal isn’t perfection, but fostering a family life with more calm, understanding, and genuine joy. It’s about creating an environment where children can thrive without carrying burdens forward. Tuning into this podcast feels like a supportive dialogue, reminding you that the journey of parenting is also a profound path of personal discovery. It’s for anyone ready to embrace the motto of raising their children while growing themselves.
Author: Language: English Episodes: 100

Authentic Parenting
Podcast Episodes
(Special New Feature) Monthly Recap-February [not-audio_url] [/not-audio_url]

Duration: 33:20
Here are the four episodes published in February: Mothering Challenging Adults Children: Navigating Guilt, Conflict and Change Mastering the Art of Validation: How to Make People Feel Seen and Understood 7Ways to Improve…
(Special New Feature) Monthly Recap-January 2025 [not-audio_url] [/not-audio_url]

Duration: 22:22
Hello and welcome to a special new feature here on the podcast—the monthly recap! We're trying something a little different, and we hope you'll find it useful. We know that not everyone has time to listen to every episod…
Reconnecting to Your Authentic Self with Dr. Thema Bryant [not-audio_url] [/not-audio_url]

Duration: 1:00:29
In the aftermath of stress, adversity and trauma people often fall into survival mode and become disconnected from their true authentic self. Dr. Thema Bryant, a president elect of the American Psychological Assosication…
Befriending Your Nervous System with Deb Dana [not-audio_url] [/not-audio_url]

Duration: 1:18:01
We all encounter problems and stressors over the course of the day. Some are more easily managed then others. But no matter where an experience lands on the continuum from mild to traumatic, understanding how the nervous…
The Invisible Epidemic of Trauma with Paul Conti, MD [not-audio_url] [/not-audio_url]

Duration: 1:16:27
What happens inside of us as a result of trauma changes us. "When trauma hits, it affects all aspects of our life: our brain biology, emotions, memory, physical health, But above all-it alters our sense of self. It creat…
Unraveling The Mysteries of Healing with Lissa Rankin, MD [not-audio_url] [/not-audio_url]

Duration: 57:17
SUPPORT THE SHOW, SHOW YOUR LOVE Become a patron on Patreon.com and join 21 exisiting memebers who contribute $121 towards our monthly goal of $500. Make a one-time donation in any amount to say "Thank you!" Rate or writ…
Trauma and Healing in a Toxic Culture with Dr. Gabor Maté [not-audio_url] [/not-audio_url]

Duration: 57:56
Renowned speaker and bestselling author, Dr. Gabor Maté on trauma and healing in a toxic culture. He is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. O…