(Special New Feature) Monthly Recap-January 2025

(Special New Feature) Monthly Recap-January 2025

Author: Anna Seewald February 20, 2025 Duration: 22:22

Hello and welcome to a special new feature here on the podcast—the monthly recap! We're trying something a little different, and we hope you'll find it useful. We know that not everyone has time to listen to every episode, and honestly, I wouldn't expect you to. Sometimes, just the title isn't enough to know if an episode is right for you. That's where this recap comes in!

If you're a regular listener and want to join me for a future recap, I'd love to have you! Just reach out and let me know—I'm always looking for new voices to join the conversation.

JANUARY EPISODES 

  1. Best Parenting Advice from 2024!
  2. Stop People Pleasing: How to Value Yourself and Your Needs with Amy Wilson
  3. Redefining Success: Finding Joy and Fulfillment in Parenting and Raising Resilient Kids with Laura Gassner Otting
  4. Unlocking the Good Life: The Power of Psychological Richness with Lorraine Besser, PhD

 

 


Anna Seewald hosts Authentic Parenting, a space for those who believe that raising children is deeply intertwined with growing themselves. This podcast moves beyond quick tips and strategies to explore the inner work required to parent with intention. Conversations here are grounded in a trauma-informed perspective, offering a compassionate lens through which to examine family patterns and reactions. The core idea is that by consciously addressing our own histories and connecting with our authentic selves, we can interrupt cycles of generational stress. What you’ll hear in each episode are thoughtful discussions and practical insights aimed at transforming daily challenges into opportunities for connection. The goal isn’t perfection, but fostering a family life with more calm, understanding, and genuine joy. It’s about creating an environment where children can thrive without carrying burdens forward. Tuning into this podcast feels like a supportive dialogue, reminding you that the journey of parenting is also a profound path of personal discovery. It’s for anyone ready to embrace the motto of raising their children while growing themselves.
Author: Language: English Episodes: 100

Authentic Parenting
Podcast Episodes
Rethinking Modern Fatherhood, Mental Health, and Masculinity [not-audio_url] [/not-audio_url]

Duration: 1:02:53
Kevin Maguire, author of The New Fatherhood, about what is shifting inside modern fatherhood and why so many men are trying to parent differently than they were parented themselves. Did you know that dads can experience…
The Mental Load of Fatherhood and Why Anger Isn't a Superpower [not-audio_url] [/not-audio_url]

Duration: 48:50
Jon Gustin from Tired Dad on what it really means to show up as a father not perfectly, but intentionally, how to keep the bigger picture front and center when you're exhausted, triggered, and pulled in a hundred directi…
Your Mental Health and What's Going Right with Dr. Paul Conti [not-audio_url] [/not-audio_url]

Duration: 59:39
Returning guest, renowned psychiatrist and author Dr. Paul Conti on tapping into our often ignored and long over-looked generative drive, the primary factor that's already going right in each of us. The generative drive…
The Loneliness of Parenting: Why You Can't Do It Alone [not-audio_url] [/not-audio_url]

Duration: 1:07:44
Dr. Debbie Raphael on the significance of social connection—friendships, community, and creating your village. Connection isn't a luxury—it's a lifeline. It's one of the most powerful antidotes we have to stress, burnout…
The Japanese Way of Raising Calm, Caring, Capable Kids [not-audio_url] [/not-audio_url]

Duration: 1:08:49
Lisa Katayama, author and mom on what we can learn from the Japanese approach to parenting. Get her book: The Japanese Way of Parenting: And What It Taught Me About Raising (Mostly) Calm, Caring, Capable Kids OTHER EPISO…
Generosity, Happiness & the Reality  of Uneven Friendships [not-audio_url] [/not-audio_url]

Duration: 1:08:08
We hear a lot these days about boundaries, self-care, and protecting our energy. But what about generosity? In this episode, Kristy Lauricella and I explore generosity—what it means, how it shows up in everyday life, and…
Trailer: Welcome to Authentic Parenting [not-audio_url] [/not-audio_url]

Duration: 3:07
Authentic Parenting is a podcast about breaking generational trauma cycles and raising emotionally healthy children by growing ourselves first. If you want to parent differently than you were parented, this podcast is fo…