173 Love Boundaries and Solving Problems Upon Awakening  Q & A

173 Love Boundaries and Solving Problems Upon Awakening Q & A

Author: William Cooper, Master of Theology, Licensed Professional Counselor September 15, 2026 Duration: 1:07:23
In this Q & A we discussed "How to problem solve from an Awakened State", "How to be loving while having firm boundaries", "Boundaries to protect me from suffering of the world", "If we are One why do I want to draw boundaries with people who drain me", "How to develop my Intuition", "Baby Steps", The awakening process, nonattachment, etc. These podcasts are meant to supplement your personal path of awakening whatever that might be. They are a compilation of what I have found to be ...

In a world that often equates busyness with purpose, Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor offers a different path. This podcast is a gentle, guided conversation about integrating profound spiritual awakening into the practical fabric of daily life. Your host, William Cooper, brings a rare blend of deep theological education and decades of clinical psychotherapy practice to these discussions. He doesn't just speak from theory; his understanding has been shaped by extensive, immersive journeys, including fourteen trips to India to learn directly from gurus and awakened beings, alongside travels through Bhutan, Nepal, Thailand, and Brazil. Each episode feels like a thoughtful dialogue, where William's background as a Unity board president and Oneness trainer informs a perspective that is both inclusive and deeply practical. You'll hear explorations that sit at the intersection of mental wellness and spiritual discovery, addressing how relaxation into your true being is not an escape, but the very foundation of authentic happiness. This is for anyone curious about moving beyond spiritual concepts into a lived experience, supported by both psychological insight and timeless wisdom. Tune in for a podcast that values depth over dogma and presence over pressure.
Author: Language: en-us Episodes: 50

Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor
Podcast Episodes
163 Relaxation Now! 2nd Stress Relief Meditation With No Intro [not-audio_url] [/not-audio_url]

Duration: 9:36
This second meditation for rapid stress relief and deep relaxation also helped my mother dramatically. It can be helpful for all kinds of stress and tension. Sometimes life can be so intense. We just need to rest our ner…
162 Stop, Breathe, Reflect, And Choose [not-audio_url] [/not-audio_url]

Duration: 5:26
Take refuge in the Buddha, your inner Self. Stop, Breathe, Reflect (Be Aware of what is going on inside and out), and Choose to respond. Choose to Flow rather than react. The flight, fright, or freeze Limbic (reptilian)…
161 Instant Stress Relief Now!  Guided Meditation With No Intro [not-audio_url] [/not-audio_url]

Duration: 9:16
Sometimes life can be so intense. We just need to rest our nervous system and "Get out of the pounding surf". Awakening is a process and today resting is what you may need. Listening to yourself when it is time to rest i…
160 Melting Into Beauty and Releasing All Else [not-audio_url] [/not-audio_url]

Duration: 2:06
If the first step in Purifying the mind is enjoying Beauty, the second step in Awakening is to let everything else go until all that remains inside is Beauty. Please enjoy this brief and simple reminder. If you are new t…
159 The Awakening Process - "The Lord Is My Shepherd" - Q & A [not-audio_url] [/not-audio_url]

Duration: 58:00
In this Q & A we looked at Awakening in terms of Knowing vs believing and faith in context of the 23rd Psalm. How do we develop the deep trust experience by the lamb for the "Shepherd"? Then, we discussed the inner movem…
158 Flow and Let Go [not-audio_url] [/not-audio_url]

Duration: 7:52
Awakening is about flow. Flow of love, peace, happiness, ease, relaxation, joy, etc. Awakening is about being who you truly are. Tension is about blocking your self from who you are. Cut off from your Flow of Happiness a…
157 Flowing Light, Happy, Prayer, Drama, News, Stress, Q&A [not-audio_url] [/not-audio_url]

Duration: 1:04:20
In this Q & A we enjoyed a great discussion about the direct experience of Light streaming from our body, the Happiness & Power flowing through us, the creative and destructive power of stories, how to not be attached to…
156 Loving Your Self - Even If You Don't Feel You Do [not-audio_url] [/not-audio_url]

Duration: 20:28
This is a very personal story about when I felt so alone. Depressed and anxious I felt so unloved. Abandoned by the universe and all in it. It was around 1978, and I had just escaped from a Christian cult. I was enrolled…
155 World And Inner Peace, Channeling, Procrastination - Q & A [not-audio_url] [/not-audio_url]

Duration: 1:02:24
In this Q & A we noted that 11/21 is United Nations World Peace Day celebrated all over the world. When we are at peace within we see and experience peace all around us. Gandi wrote that "If we could change ourselves, th…
154 Enjoying Yes [not-audio_url] [/not-audio_url]

Duration: 11:21
The practice of Awakening is that of saying Yes to your Self and letting everything else go. When you experience the qualities of your Being, i.e., Love, Peace, Joy, Fulfillment, Happiness, etc. for any reason during you…