98 Practicing Chakra Dhyana Meditation

98 Practicing Chakra Dhyana Meditation

Author: William Cooper, Master of Theology, Licensed Professional Counselor March 7, 2023 Duration: 19:10
We practice this meditation together in order to activate our 7 energy centers or chakras that are located from the base of the spine to the crown of the head. Each chakra is vibrated with a different Sanskrit Beeja mantra which resonates with that particular chakra. Beeja mantras are root mantra which have special powers. This meditation is another way to open you up and let your energies flow naturally. These podcasts are meant to supplement your personal path...

In a world that often equates busyness with purpose, Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor offers a different path. This podcast is a gentle, guided conversation about integrating profound spiritual awakening into the practical fabric of daily life. Your host, William Cooper, brings a rare blend of deep theological education and decades of clinical psychotherapy practice to these discussions. He doesn't just speak from theory; his understanding has been shaped by extensive, immersive journeys, including fourteen trips to India to learn directly from gurus and awakened beings, alongside travels through Bhutan, Nepal, Thailand, and Brazil. Each episode feels like a thoughtful dialogue, where William's background as a Unity board president and Oneness trainer informs a perspective that is both inclusive and deeply practical. You'll hear explorations that sit at the intersection of mental wellness and spiritual discovery, addressing how relaxation into your true being is not an escape, but the very foundation of authentic happiness. This is for anyone curious about moving beyond spiritual concepts into a lived experience, supported by both psychological insight and timeless wisdom. Tune in for a podcast that values depth over dogma and presence over pressure.
Author: Language: en-us Episodes: 100

Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor
Podcast Episodes
156 Loving Your Self - Even If You Don't Feel You Do [not-audio_url] [/not-audio_url]

Duration: 20:28
This is a very personal story about when I felt so alone. Depressed and anxious I felt so unloved. Abandoned by the universe and all in it. It was around 1978, and I had just escaped from a Christian cult. I was enrolled…
155 World And Inner Peace, Channeling, Procrastination - Q & A [not-audio_url] [/not-audio_url]

Duration: 1:02:24
In this Q & A we noted that 11/21 is United Nations World Peace Day celebrated all over the world. When we are at peace within we see and experience peace all around us. Gandi wrote that "If we could change ourselves, th…
154 Enjoying Yes [not-audio_url] [/not-audio_url]

Duration: 11:21
The practice of Awakening is that of saying Yes to your Self and letting everything else go. When you experience the qualities of your Being, i.e., Love, Peace, Joy, Fulfillment, Happiness, etc. for any reason during you…
151 Cosmic Jolt, Awakening Cycles, Centered, World Peace - Q & A [not-audio_url] [/not-audio_url]

Duration: 1:07:12
In this Q & A, questions and discussion covered how to experience a glimpse of awakening now for encouragement, How to remain in our core Being in difficult circumstances, How to be in touch with our guru nature and let…
150 Enjoying Our Infinite Self, Healing Karmic Relationships, Q&A [not-audio_url] [/not-audio_url]

Duration: 1:01:57
This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. We discuss how to identify your core essence, engage with stillness, and embrace the simplicity of being happy while letting…