98 Practicing Chakra Dhyana Meditation

98 Practicing Chakra Dhyana Meditation

Author: William Cooper, Master of Theology, Licensed Professional Counselor March 7, 2023 Duration: 19:10
We practice this meditation together in order to activate our 7 energy centers or chakras that are located from the base of the spine to the crown of the head. Each chakra is vibrated with a different Sanskrit Beeja mantra which resonates with that particular chakra. Beeja mantras are root mantra which have special powers. This meditation is another way to open you up and let your energies flow naturally. These podcasts are meant to supplement your personal path...

In a world that often equates busyness with purpose, Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor offers a different path. This podcast is a gentle, guided conversation about integrating profound spiritual awakening into the practical fabric of daily life. Your host, William Cooper, brings a rare blend of deep theological education and decades of clinical psychotherapy practice to these discussions. He doesn't just speak from theory; his understanding has been shaped by extensive, immersive journeys, including fourteen trips to India to learn directly from gurus and awakened beings, alongside travels through Bhutan, Nepal, Thailand, and Brazil. Each episode feels like a thoughtful dialogue, where William's background as a Unity board president and Oneness trainer informs a perspective that is both inclusive and deeply practical. You'll hear explorations that sit at the intersection of mental wellness and spiritual discovery, addressing how relaxation into your true being is not an escape, but the very foundation of authentic happiness. This is for anyone curious about moving beyond spiritual concepts into a lived experience, supported by both psychological insight and timeless wisdom. Tune in for a podcast that values depth over dogma and presence over pressure.
Author: Language: en-us Episodes: 100

Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor
Podcast Episodes
134 Restoring Flow, Halting Self Hurt, Broken Relationship Q & A [not-audio_url] [/not-audio_url]

Duration: 1:03:54
This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. Participants heartfelt questions and experiences guided our discussion. We discuss how to release our blocks and let them me…
133 Experiencing What We Are [not-audio_url] [/not-audio_url]

Duration: 27:05
To a seeker, Ramana said, "Before you ask out 'your life', find out who 'You' are." Good advice. In this podcast we place our attention on what we are. What is always here and remains when everything goes? We place our a…
132 Seeing What We Are Not [not-audio_url] [/not-audio_url]

Duration: 6:15
There can be no ultimate joy living a life that is false and deluded. Therefore, let's see clearly what we are not. Knowing what we are not, we can, also, more easily experience what we are. Let's let go of what we are n…
130 To See Is To Be Free [not-audio_url] [/not-audio_url]

Duration: 4:05
Meditation, exercise, nutrition, yoga, psychotherapy, energy work, philosophy, etc all can be important in our awakening process. Yet seeing clearly can melt the delusions that may be causing much of our problems. When I…
129 Melting Inner Ice, Nonattachment, Opening Chakras - Q & A [not-audio_url] [/not-audio_url]

Duration: 55:20
This is a recording of a Live Q & A which has been edited for length and clarity. We discuss how we freeze free flowing consciousness into painful inner obstructions and how to melt them. Also, nonattachment, how to open…
128 Be Still And Know [not-audio_url] [/not-audio_url]

Duration: 2:06
Contemplation and reflection on, "Be Still and Know that I am God", Psalm 46:10 "Trying to understand is like straining through muddy water. Do you have the patience to wait? Be still and allow the mud to settle." , Lao…
127 Letting Go, My Healing Heals My Child?, Jesus Appears, Q & A [not-audio_url] [/not-audio_url]

Duration: 1:02:55
In this recorded live Q & A we discussed the 3 steps in letting go of That which keeps us from Awakening and enjoying life fully, What happened when Jesus appeared to William, question about Catholic guilt and how to let…