Babbling About: The Dark Side of Holding Space

Babbling About: The Dark Side of Holding Space

Author: Johnna Grimes April 28, 2026 Duration: 18:56
#220: “Holding space” sounds like love, maturity, and emotional intelligence. But what happens when it’s actually you getting less and less of what you need and calling it patience? We go deep on the fine line between supporting someone through a hard season and slowly abandoning yourself to keep a connection alive. I talk through how this shows up in real friendships and relationships: a person who used to check in becomes inconsistent, and we start filling in the gaps with expl...

Johnna Grimes hosts Babbles Nonsense, a podcast that feels like a series of thoughtful, meandering conversations with a curious friend. Each episode springs from whatever has recently captured Johnna's attention-a quirky observation, a personal wonder, or a broader cultural question. She treats the show as a kind of verbal diary, giving listeners an authentic peek into her train of thought, whether she's exploring a topic solo or inviting insightful guests to add their own unique layers to the discussion. You'll hear a genuine mix of perspectives that never feels forced or overly produced. The result is a listening experience that comfortably straddles several realms, from society and personal culture to informal education and pure leisure. Tuning in means joining a space designed for connection and reflection, where the goal isn't to force a single takeaway but to share in moments of joy, spark inspiration, or simply enjoy a good laugh. It’s the kind of podcast that reminds you how interesting everyday thoughts can be when given a little room to breathe. Johnna’s approach makes complex ideas accessible and mundane topics fascinating, all wrapped in a warm, engaging tone that keeps you coming back.
Author: Language: en-us Episodes: 100

Babbles Nonsense
Podcast Episodes
Snow Days and MRIs in New York City [not-audio_url] [/not-audio_url]

Duration: 29:24
#162: This episode features a hilarious and candid recounting of recent life updates, including adventures in New York City filled with Broadway shows, unexpected weather, and a health-related MRI scan. Through light-hea…
Empowering Your Thyroid Health: Understanding, Testing, and Advocacy [not-audio_url] [/not-audio_url]

Duration: 15:34
#160: Ever feel like you're doing everything right, yet something still seems off? Join me as I unravel my personal journey with thyroid health and the power of self-advocacy when living a healthy lifestyle doesn't seem…
The Caloric Truth: When Less Isn’t More [not-audio_url] [/not-audio_url]

Duration: 25:25
#159: Picture this: You're diligently following a new fitness regimen with high hopes for transformation, yet something feels amiss. Could under-eating be sabotaging your efforts? Join me on the Babbles Nonsense podcast…
Align Your Goals and Embrace Balance in 2025 w/ Meenu [not-audio_url] [/not-audio_url]

Duration: 28:24
#158: Kick off 2025 with us on Babbles Nonsense as we welcome back Meenu for a transformative conversation about setting sustainable goals that align with your core values. Ever wondered why your New Year's resolutions d…
Embracing Imperfection into the New Year w/ Meenu [not-audio_url] [/not-audio_url]

Duration: 54:43
#157: This episode focuses on reflections and personal growth as we enter the New Year, emphasizing that healing is a journey, not a destination. We discuss self-worth, boundaries, the importance of personal choices, and…
Happy Holidays [not-audio_url] [/not-audio_url]

Duration: 1:32
No episode today.... Merry Christmas Eve and Happy Holidays. We will be back soon with new episodes and guests! You can now send us a text to ask a question or review the show. We would love to hear from you! Support the…