Why More Women Should Try Weight Lifting: Building Strength & Confidence with Maida Comic

Why More Women Should Try Weight Lifting: Building Strength & Confidence with Maida Comic

Author: Emina Pelja February 4, 2021 Duration: 57:04

If you've ever stepped foot in a gym, more specifically the weight lifting room, then there's a good chance you've experienced some kind of level of gym intimidation before. Based out of Ontario, Canada, Maida Comic is a personal trainer with eight years of experience, and she recently started her very own women's fitness brand, Women Who Lift. Their main mission is to help women build strength and confidence in themselves by breaking the misconception that “lifting will make you bulky." They currently offer multiple training programs, online coaching, as well as a range of apparel. 

Follow Women Who Lift Instagram: @womenwholift__

Hear More of Their Story: https://www.womenwholift.ca/

Maida's Instagram: @madiacomic

Follow us on Instagram @balkanbred

Use code WELCOME10 for 10% OFF your little piece of home: balkanbred.com


Hosted by Emina Pelja, Balkan Bred is a conversation about the spaces between here and there, built from the voices of those who live in them. This isn't about nostalgia or simple definitions of home; it's about the complex, often unspoken realities of building a life across cultures. Each episode is built around a personal story from within the diaspora, exploring how heritage shapes identity in subtle and surprising ways-from the food we crave to the languages we dream in, the traditions we keep and those we quietly reshape. You'll hear about the challenges of belonging, the unexpected joys of a hybrid existence, and the quiet threads that connect people across miles and generations. It’s a raw and intimate look at the ongoing negotiation between the past we inherit and the future we create, offering a sense of community and understanding for anyone who has ever felt split between two worlds. Tune into this podcast for genuine narratives that move beyond stereotype, finding connection not in geography, but in shared human experience.
Author: Language: en-us Episodes: 50

Balkan Bred
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