Every Day I Am Brave: Learning to Live with Fear, Not Against It with Renee Zukin – Episode 429

Every Day I Am Brave: Learning to Live with Fear, Not Against It with Renee Zukin – Episode 429

Author: Triad February 10, 2026 Duration: 37:15
Resilience isn’t made of heroic leaps forward, it’s built from the small, everyday choice to keep going, even when the path ahead isn’t clear. In this episode, host Peter Fenger sits down with Renee Zukin, educator, writer, and mental health advocate with over 20 years of experience using the written word as a tool for self-transformation and empowerment. Renee is a contributing author to “Navigating the Clickety-Clack: How to Live a Peace-filled Life in a Seemingly Toxic World”, and her newly released memoir, “Every Day, I’m Brave: Cultivating Resilience to Gain Freedom from Fear”, explores how compassion, courage, and resilience can loosen fear’s grip on our lives. Passionate about creating safe spaces for growth and healing, Renee helps others find clarity, connection, and bravery in the ordinary moments of life. Together, Peter and Renee explore the journey behind “Every Day I Am Brave”, how journaling and self-compassion support us through uncertainty, and the everyday practices that help us move beyond fear and toward deeper courage and connection.   For more information about “Every Day, I’m Brave: Cultivating Resilience to Gain Freedom from Fear” by Renee Zukin, please visit: https://www.reneezukin.com/brave-book To download journal prompts and free resources, please visit: https://www.reneezukin.com/resources For more information about the Every Day, I’m Brave Facebook Group, please visit: https://www.facebook.com/groups/everydayimbrave Connect with Renee Zukin on Social media: On Instagram at: https://www.instagram.com/reneezukin/ On Linkedin at: https://www.linkedin.com/in/rzukin/ On YouTube at: https://www.youtube.com/watch?v=51PgkA1Q-Hw On TikTok at: https://www.tiktok.com/zukin1 On Facebook at: https://www.facebook.com/zukin1

Hosted by the team at Triad, Behavioral Health Today moves beyond the clinic to explore how mental health intersects with everything from daily routines to broader societal shifts. Each conversation focuses on practical insights and evidence-based perspectives, making complex topics accessible without oversimplifying them. While the discussions are particularly valuable for professionals like psychologists, counselors, social workers, and marriage family therapists, they resonate with anyone curious about the science of human behavior. You’ll hear nuanced takes on current events, wellness trends, and social dynamics, all through a behavioral health lens. This isn’t just a theoretical exercise; the podcast consistently connects ideas to real-world application, offering listeners a deeper understanding of the forces that shape our minds and communities. Tune in for a thoughtful, grounded approach to the conversations that matter most in our field. The Behavioral Health Today podcast is a reliable source for those looking to stay informed and reflective in an ever-changing world.
Author: Language: English Episodes: 100

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