Ep 166. Dealing With Performance Fears

Ep 166. Dealing With Performance Fears

Author: Iana Komarnytska November 2, 2021 Duration: 1:14:57

This is a solo episode by Iana where we’ll talk about two most common paralyzing performance fears: fear of being judged as not good enough dancer, and fear of forgetting choreography and not knowing what to do.

Show Notes to this episode:

If you want to work deeper on dealing with performance anxiety and building up your energy projection as a performer, check out the new intensive at the Iana Dance Club: The Power of Imagination.

Follow Iana on Instagram, FB, and Youtube . Check out her teaching platform: the Iana Dance Club. New YouTube show “Artist Date” is available HERE.

Podcast: www.ianadance.com/podcast


Iana Komarnytska hosts Belly Dance Life, a podcast that goes far beyond the stage to explore the rich, textured world surrounding this ancient art form. This isn't just about steps and technique; it's a deep, personal conversation about the culture, history, and community that give the dance its soul. Each episode feels like a candid journal entry, weaving together the performing arts with honest discussions on health, body image, and personal growth. You'll hear from dancers, historians, and artists about how this practice intersects with modern society and individual identity. The Belly Dance Life podcast delves into the lifestyle in its entirety-the triumphs, the creative struggles, the cultural appreciation, and the quiet moments of practice that never see the spotlight. It's for anyone curious about the stories woven into the music and movement, offering a nuanced perspective that celebrates belly dance as a living, evolving form of human expression. Tune in for thoughtful reflections that connect the art to the broader tapestry of life.
Author: Language: English Episodes: 302

Belly Dance Life
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