Best of Both Worlds Podcast

Best of Both Worlds Podcast

Author: iHeartPodcasts Language: English Episodes: 100
For anyone trying to navigate the complex, rewarding, and often messy intersection of professional ambition and family life, the Best of Both Worlds Podcast offers a grounded, practical conversation. Hosts Laura Vanderkam, a time management author and mother of five, and Sarah Hart-Unger, a practicing physician and mom of three, bring their distinct yet complementary experiences to the table. Their discussions move beyond abstract ideals to tackle the real-world logistics of career development, efficient parenting, and intentional time management. Each episode feels like a candid chat with two friends who have been there, focusing on actionable strategies for productivity without sacrificing personal joy or connection. This isn't about achieving a perfect balance, but about building a fulfilling, sustainable life where both work and family can thrive. Produced by iHeartPodcasts, the podcast provides thoughtful perspectives on creating a meaningful structure for your weeks and years, always with an eye toward making space for what truly matters. You'll find their approach both reassuring and motivating, as they dissect common challenges and share what has-and hasn't-worked in their own busy lives. Listening to this podcast is like getting actionable advice from a trusted source who understands that loving your career and loving your family are not mutually exclusive goals, but parts of a whole, integrated life.
Episodes
Would You Rather . . . EP 371 [not-audio_url] [/not-audio_url]

Duration: 38:37
Today is a fun but also thought-provoking episode -- Sarah and Laura chose "would you rather?" questions to pose to each other, and both the questions and answers provide a lot of interesting fodder for thought and refle…
Celebrating 7 Years of BOBW! EP 369 [not-audio_url] [/not-audio_url]

Duration: 40:48
Happy birthday to the podcast! Laura and Sarah share their memories from the very beginnings of BOBW, and then reminisce and discuss favorite episodes from the past. They share their biggest surprises, favorite guest eps…
Long Weekend with Little Kids: A Survival Guide EP 368 [not-audio_url] [/not-audio_url]

Duration: 37:12
In today's episode, Laura and Sarah discuss the challenges of long weekends home with young kids! These longs stretches of unstructured time can be really challenging when kids are young (babies / toddlers / preschoolers…
Back to School: 2024 Edition EP 367 [not-audio_url] [/not-audio_url]

Duration: 43:48
Laura and Sarah celebrate back-to-school season with a discussion of all things school-related! They share their own kids' school stages and transitions, and Laura shares a little bit about what it is like to have a coll…
Digital Decluttering with Amanda Jefferson EP 366 [not-audio_url] [/not-audio_url]

Duration: 50:48
In today's episode, Laura and Sarah open with the state of their own digital clutter. Then, Amanda joins Sarah to discuss all things digital decluttering as well as her very simple yet powerful method of brain dumping vi…
Design Your Ideal Work Week EP 365 [not-audio_url] [/not-audio_url]

Duration: 44:17
Today's episode is all about designing your work week! Sarah was given some leeway to choose her clinical days for next year, sparking a whole discussion about strategies once might use to intentionally craft a weekly wo…
Rest and Trading Off (A Manifesto!) EP 364 [not-audio_url] [/not-audio_url]

Duration: 46:30
In today's episode, Laura and Sarah talk all about REST. They talk about the realities on rest and leisure time as well ways to really enjoy the downtime we do have. Then, they focus on the idea of trading off parenting…
Intentional Subtraction with Amy Laski of the Difference Lab EP 362 [not-audio_url] [/not-audio_url]

Duration: 38:26
In today's episode, Sarah interviews Amy Laski of the Difference Lab., and they discuss the idea of intentional subtraction -- removing things rather than just shuffling priorities or succumbing to "cram-it-all-in syndro…

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