Best of Both Worlds Podcast

Best of Both Worlds Podcast

Author: iHeartPodcasts Language: English Episodes: 100
For anyone trying to navigate the complex, rewarding, and often messy intersection of professional ambition and family life, the Best of Both Worlds Podcast offers a grounded, practical conversation. Hosts Laura Vanderkam, a time management author and mother of five, and Sarah Hart-Unger, a practicing physician and mom of three, bring their distinct yet complementary experiences to the table. Their discussions move beyond abstract ideals to tackle the real-world logistics of career development, efficient parenting, and intentional time management. Each episode feels like a candid chat with two friends who have been there, focusing on actionable strategies for productivity without sacrificing personal joy or connection. This isn't about achieving a perfect balance, but about building a fulfilling, sustainable life where both work and family can thrive. Produced by iHeartPodcasts, the podcast provides thoughtful perspectives on creating a meaningful structure for your weeks and years, always with an eye toward making space for what truly matters. You'll find their approach both reassuring and motivating, as they dissect common challenges and share what has-and hasn't-worked in their own busy lives. Listening to this podcast is like getting actionable advice from a trusted source who understands that loving your career and loving your family are not mutually exclusive goals, but parts of a whole, integrated life.
Episodes
The Family Table: Dinner + Beyond with Dr. Reshma Shah EP 420 [not-audio_url] [/not-audio_url]

Duration: 40:20
Dr. Reshma Shah is a board-certified pediatrician and expert on feeding families and plant-based nutrition. In today's episode, Sarah and Laura open by talking about how their families are doing dinner these days, and th…
Trips with Friends: How + Why to Make it Happen EP 419 [not-audio_url] [/not-audio_url]

Duration: 36:37
In today's episode, Sarah and Laura discuss maintaining adult friendships, and then Sarah delves into her recent 'friends trip' -- the planning, the execution, and the fun!In the Q&A, Sarah and Laura provide strategies f…
Family Matters: Navigating Extended Family Relationships EP 416 [not-audio_url] [/not-audio_url]

Duration: 39:39
Extended family relationships: they can be wonderful, and they can be hard!In today's episode, Sarah and Laura talk through some common challenges in this arena -- from conflict over traveling for the holidays to family…
2025 Mid-Year Review: Ups, Downs, and Surprises EP 413 [not-audio_url] [/not-audio_url]

Duration: 34:32
In today’s episode, Laura and Sarah share their traditional mid-year review! They revisit 2025 goals in several categories, including personal, career, relationships, and household, and reflect on their chosen words of t…
Skip the Misery: From Ice Baths to Spa Showers EP 412 [not-audio_url] [/not-audio_url]

Duration: 33:30
In today's episode, Laura and Sarah discuss ways to add more joy into every day, as opposed to seeking out opportunities for suffering (ice baths being one trendy example of this)! They discuss elevating daily routines,…