Communication and Intimacy in Relationships

Communication and Intimacy in Relationships

Author: Sexual Health and Wellness Education brought to you by Dr. Stephanie Zwonitzer, DNP, CRNP February 11, 2026 Duration: 45:41
Send us Fan Mail In this conversation, Dr. Stephanie and Lori Younissess explore the complexities of sexual health, focusing on breaking down the stigma and shame surrounding sexuality. They discuss the importance of self-exploration, communication, and consent in relationships, as well as the need for regular sexual health testing. The conversation emphasizes that pleasure should be a priority in sexual experiences and that understanding one's own body is crucial for healthy intimacy. Lori s...

Conversations about sex and intimacy often happen in hushed tones, if they happen at all, leaving many of us with unanswered questions and a sense of uncertainty. Between the Sheets: Exploring Sexual Health & Wellness changes that by creating an open, informed space where nothing is off the table. Each week, Dr. Stephanie Zwonitzer, a Doctor of Nursing Practice and Certified Registered Nurse Practitioner, brings her clinical expertise and compassionate perspective to topics that shape our personal lives. This isn't just a theoretical discussion; it's a practical resource grounded in real-world experience. You'll hear nuanced explorations that go beyond basic biology, touching on the emotional and relational facets of modern love. Episodes delve into communication techniques that foster deeper connections, the science and art of pleasure, and navigating the complexities of sexual health with confidence. Dr. Zwonitzer translates expert knowledge into actionable advice, whether she's discussing physical wellness, emotional intimacy, or societal influences on our private lives. The goal is to dismantle stigma and provide listeners with the tools for authentic self-improvement in their relationships and personal well-being. Tune in for a thoughtful, weekly dialogue that empowers you to approach your own story with greater understanding and assurance.
Author: Language: en-us Episodes: 93

Between the Sheets: Exploring Sexual Health & Wellness
Podcast Episodes
Ep 21: Ejaculatory Dysfunctions (Feat. Ken Mitchell, PA-C) [not-audio_url] [/not-audio_url]

Duration: 36:33
Send us Fan Mail Premature and delayed ejaculation are issues many men deal with. In fact the 3rd most searched men's health topic is premature ejaculation! In this episode we will discuss these issues and treatment meth…
Ep.20 Understanding Recurrent UTIs in Women [not-audio_url] [/not-audio_url]

Duration: 27:17
Send us Fan Mail Today we're going to dive into the topic of recurrent UTIs in women. Many women experience this issue, and it can be associated with sexual activity. Let's look into the issue of recurrent UTIs, as well…
Ep 19: Sexual Self-Efficacy (Feat. Lori Rose) [not-audio_url] [/not-audio_url]

Duration: 39:40
Send us Fan Mail Today's episode we explore knowing what we want, how to ask for it, how to live your best sexual life with or without a partner. We will discuss somatic exercises to help you and your partner, as well as…
Ep.18 Sexual Blueprints (Feat. Laurie Love) [not-audio_url] [/not-audio_url]

Duration: 39:16
Send us Fan Mail Today's episode will explore a variety of blue prints we experience sexually.. it's an amazing episode. I hope you like it! Laurie Love is a Certified Erotic Blueprint™ & Intimacy Coach and loves helping…
Ep 17: Menopause and Sexual Health (Feat: Isabella Fracon) [not-audio_url] [/not-audio_url]

Duration: 44:16
Send us Fan Mail Today's episode covers menopause and women's sexual health. I have a fantastic guest on for you today that has made it her mission to increase awareness and education around perimenopause and menopause.…
Ep 16: Masturbation: Nut your way through November! [not-audio_url] [/not-audio_url]

Duration: 27:39
Send us Fan Mail Masturbation has many health benefits but also increases your ability to have satisfying sexual experiences with a partner. Whether you are male or female, masturbation is GOOD FOR YOU! Check out today's…
Ep 15: Pelvic health and PFPT (Feat: Dr. Brita Allgyer) [not-audio_url] [/not-audio_url]

Duration: 27:36
Send us Fan Mail Today's episode focuses on Pelvic floor issues like pain, leaking urine, etc and how much Pelvic floor physical therapy can help all of these issues. Dr. Brita is a board-certified physical therapist and…
Ep 14: Low Testosterone [not-audio_url] [/not-audio_url]

Duration: 38:34
Send us Fan Mail Low testosterone, also known as hypogonadism, affects many men and women. The health changes as well as decreased sexual desire and erectile issues that men can deal with are very troubling to deal with.…
Ep 13: Sex and Christianity (Feat: Angela Griffith) [not-audio_url] [/not-audio_url]

Duration: 26:22
Send us Fan Mail Today's episode we're looking as sex from another perspective. We haven't really talked about religion on this podcast, but religion can be a big factor in a person's sexual health and wellness. We can a…
Ep 12: Perspecitves from a Sex Coach (Feat. Jeni Simas-Layte) [not-audio_url] [/not-audio_url]

Duration: 35:46
Send us Fan Mail Today’s episode is so much fun. I had a great chat with Jeni Simas-Layte. She has a vast background in sexual health and we get into all the various aspects! Jeni Simas-Layte, The Intimacy Ally, is a cer…