Ep. 10: Pelvic Floor Health and Sex (Feat. Dr. Sara Panek)

Ep. 10: Pelvic Floor Health and Sex (Feat. Dr. Sara Panek)

Author: Sexual Health and Wellness Education brought to you by Dr. Stephanie Zwonitzer, DNP, CRNP September 18, 2024 Duration: 33:34
Send us Fan Mail Ever wonder who to turn to when you’re having problems between the sheets with pain and fear? Dr. Sara Panek with Prosper Physical Therapy and Pelvic Rehab is a great source for you when it comes to pain with sex. She is a pelvic floor physical therapist who has helped hundreds of women just like you overcome this. We are so excited to chat today and learn more about this topic. Ways to find Dr. Sara and Prosper Physical Therapy and Pelvic Rehab: Instagram: www.instagram.co...

Conversations about sex and intimacy often happen in hushed tones, if they happen at all, leaving many of us with unanswered questions and a sense of uncertainty. Between the Sheets: Exploring Sexual Health & Wellness changes that by creating an open, informed space where nothing is off the table. Each week, Dr. Stephanie Zwonitzer, a Doctor of Nursing Practice and Certified Registered Nurse Practitioner, brings her clinical expertise and compassionate perspective to topics that shape our personal lives. This isn't just a theoretical discussion; it's a practical resource grounded in real-world experience. You'll hear nuanced explorations that go beyond basic biology, touching on the emotional and relational facets of modern love. Episodes delve into communication techniques that foster deeper connections, the science and art of pleasure, and navigating the complexities of sexual health with confidence. Dr. Zwonitzer translates expert knowledge into actionable advice, whether she's discussing physical wellness, emotional intimacy, or societal influences on our private lives. The goal is to dismantle stigma and provide listeners with the tools for authentic self-improvement in their relationships and personal well-being. Tune in for a thoughtful, weekly dialogue that empowers you to approach your own story with greater understanding and assurance.
Author: Language: en-us Episodes: 93

Between the Sheets: Exploring Sexual Health & Wellness
Podcast Episodes
Ep.2 Orgasms [not-audio_url] [/not-audio_url]

Duration: 20:32
Send us Fan Mail Pleasure with sex is more than just getting the big O, but that can certainly add to the enjoyment. This episode will teach you what you need to know about orgasms and how to achieve them. Connect with u…
Intro to Between the Sheets and the host. [not-audio_url] [/not-audio_url]

Duration: 6:45
Send us Fan Mail Informational episode about the host and the mission of Between the Sheets podcast. Welcome to our sex positive community! Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweent…

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