Ep 27: Enhancing your personal and coupled pleasure (Feat Victoria Helen Roberts)

Ep 27: Enhancing your personal and coupled pleasure (Feat Victoria Helen Roberts)

Author: Sexual Health and Wellness Education brought to you by Dr. Stephanie Zwonitzer, DNP, CRNP January 29, 2025 Duration: 48:36
Send us Fan Mail In this episode, we will explore several ways to increase your desire and enjoyment of your sex life, both for self-care time and partner time! Victoria Helen Roberts is your go to woman if you want to feel the best possible version of yourself in and out of the bedroom. Using a somatic approach of breath, sound and movement Victoria teaches you how to really connect with your body giving you a new appreciation for yourself and confidence you never knew you had! ...

Conversations about sex and intimacy often happen in hushed tones, if they happen at all, leaving many of us with unanswered questions and a sense of uncertainty. Between the Sheets: Exploring Sexual Health & Wellness changes that by creating an open, informed space where nothing is off the table. Each week, Dr. Stephanie Zwonitzer, a Doctor of Nursing Practice and Certified Registered Nurse Practitioner, brings her clinical expertise and compassionate perspective to topics that shape our personal lives. This isn't just a theoretical discussion; it's a practical resource grounded in real-world experience. You'll hear nuanced explorations that go beyond basic biology, touching on the emotional and relational facets of modern love. Episodes delve into communication techniques that foster deeper connections, the science and art of pleasure, and navigating the complexities of sexual health with confidence. Dr. Zwonitzer translates expert knowledge into actionable advice, whether she's discussing physical wellness, emotional intimacy, or societal influences on our private lives. The goal is to dismantle stigma and provide listeners with the tools for authentic self-improvement in their relationships and personal well-being. Tune in for a thoughtful, weekly dialogue that empowers you to approach your own story with greater understanding and assurance.
Author: Language: en-us Episodes: 93

Between the Sheets: Exploring Sexual Health & Wellness
Podcast Episodes
Ep 49: Erotic Exploration and Blueprints (Feat: Stacie Ysirdo) [not-audio_url] [/not-audio_url]

Duration: 41:56
Send us Fan Mail Stacie Ysirdo explores the fascinating world of erotic blueprints and their impact on sexual relationships. Stacie, a certified sex coach, discusses how understanding one's erotic blueprint can enhance c…
Ep 48: Sexuality throughout a Woman's Life (Feat: Dr. Angela Wright) [not-audio_url] [/not-audio_url]

Duration: 42:22
Send us Fan Mail In this enlightening conversation, Dr. Angela Wright, a GP menopause specialist, discusses the multifaceted aspects of menopause and its impact on sexual health. The dialogue explores the importance of s…
Ep 47: Live Your Healthiest Pre & Post-Partum Life (Feat: Anna Downs) [not-audio_url] [/not-audio_url]

Duration: 48:37
Send us Fan Mail In this episode, Stephanie Zwonitzer and Anna Downs discuss the importance of pre and postpartum fitness, addressing the physical and mental challenges women face during and after pregnancy. They explore…
Ep 44: No More Faking It! Allow Yourself Your O (Feat Heloise Haupt) [not-audio_url] [/not-audio_url]

Duration: 37:40
Send us Fan Mail In this episode, Stephanie Zwonitzer and Heloise Haupt discuss the importance of self-love, pleasure, and intimacy in women's lives. Heloise shares her personal journey of faking orgasms for 15 years and…