Navigating Sexuality In Midlife: A Comprehensive Guide

Navigating Sexuality In Midlife: A Comprehensive Guide

Author: Sexual Health and Wellness Education brought to you by Dr. Stephanie Zwonitzer, DNP, CRNP April 29, 2026 Duration: 40:08
Send us Fan Mail In this enlightening conversation, Stephanie Zwonitzer and Karen Bigman delve into the complexities of life and sexuality after 50. They discuss the stigma surrounding midlife sexuality, the importance of open communication in relationships, and the impact of hormonal changes on sexual health. Karen shares her insights on dating dynamics in midlife, the significance of financial stability, and the necessity of addressing both emotional and physical aspects of intimacy. The di...

Conversations about sex and intimacy often happen in hushed tones, if they happen at all, leaving many of us with unanswered questions and a sense of uncertainty. Between the Sheets: Exploring Sexual Health & Wellness changes that by creating an open, informed space where nothing is off the table. Each week, Dr. Stephanie Zwonitzer, a Doctor of Nursing Practice and Certified Registered Nurse Practitioner, brings her clinical expertise and compassionate perspective to topics that shape our personal lives. This isn't just a theoretical discussion; it's a practical resource grounded in real-world experience. You'll hear nuanced explorations that go beyond basic biology, touching on the emotional and relational facets of modern love. Episodes delve into communication techniques that foster deeper connections, the science and art of pleasure, and navigating the complexities of sexual health with confidence. Dr. Zwonitzer translates expert knowledge into actionable advice, whether she's discussing physical wellness, emotional intimacy, or societal influences on our private lives. The goal is to dismantle stigma and provide listeners with the tools for authentic self-improvement in their relationships and personal well-being. Tune in for a thoughtful, weekly dialogue that empowers you to approach your own story with greater understanding and assurance.
Author: Language: en-us Episodes: 96

Between the Sheets: Exploring Sexual Health & Wellness
Podcast Episodes
Ep 63: Infertility Discussion: The Good, the Bad, the Ugly [not-audio_url] [/not-audio_url]

Duration: 42:30
Send us Fan Mail Dr. Stephanie and Dr. Andrea Liner discuss the complexities of infertility and the emotional challenges faced by individuals and couples undergoing fertility treatments. Dr. Liner shares her personal jou…
Ep 62: Digital Relationships: Navigating Love in the Tech Age [not-audio_url] [/not-audio_url]

Duration: 39:38
Send us Fan Mail Dr. Stephanie and Janelle Toussaint explore the intersection of technology and intimacy, focusing on digital relationships and the emerging field of artificial intimacy. They discuss how technology facil…
Ep 61: Breaking the Chains of Sexual Shame (Feat: Lucy Rowett) [not-audio_url] [/not-audio_url]

Duration: 43:32
Send us Fan Mail Dr. Stephanie and Lucy Rowett delve into the complexities of shame surrounding women's sexuality, particularly in the context of religious and cultural backgrounds. They explore personal journeys of over…